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Wegmans Food Markets Inc. - Stuffed Jalapenos
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Wegmans Food Markets Inc. - Stuffed Jalapenos

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Nutrition Facts
Serving Size
3 pieces (76g)
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15.2mg5%
Sodium 469.7mg20%
Total Carbohydrate 21g8%
Dietary Fiber 0.99g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 79.8mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Green Jalapeno Peppers (Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (Soybean And/or Canola), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Dehydrated Blend Of Cheese [semisoft And Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Food Starch-Modified, Whey, Salt, Cellulose Gum, Salted Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6), Food Starch-Modified. Contains 2% Or Less Of: Dextrose, Distilled Vinegar, Dried Onion, Dried Garlic, Extractives Of Paprika And Annatto (Color), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Starch, Wheat Gluten, Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).
UPC: 077890345979
Quick Stats
  • Calories 190 10% DV
  • Protein 5g 10% DV
  • Carbs 21g 8% DV
  • Fat 9g 12% DV
  • Fiber 0.99g 4% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Wegmans Food Markets Inc. - Stuffed Jalapenos coming from 11% protein, 45% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wegmans Food Markets Inc. - Stuffed Jalapenos. This food consists of 53.95% water, 6.58% protein, 27.63% carbs, 11.84% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight76g
Calories 190 10%
Fat 9g 12%
Protein 5g 10%
Carbohydrate 21g 8%
Sugars 2g 4%
Fiber 0.99g 4%
Cholesterol 15.2mg 5%
Saturated Fats 3g 15%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight76g
Calcium 79.8mg 6%
Iron, Fe 0.72mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 469.7mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight76g
Vitamin A, RAE --mcg --%
Vitamin C 6mg 7%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 300.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight76g
Water 41g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight76g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight76g
Total Monounsaturated 1.999g
Total Polyunsaturated 3.504g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight76g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wegmans Food Markets Inc. - Stuffed Jalapenos
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