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      Kind Inc. - Nuts & Spices
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      Kind Inc. - Nuts & Spices

      Brand: Kind Inc.
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 bar (40g)
      Calories200
      % Daily Value *
      Total Fat 15g19%
      Saturated Fat 3.5g18%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 120mg5%
      Total Carbohydrate 16g6%
      Dietary Fiber 6g21%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 5g10%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 40mg3%
      Potassium 200mg4%
      Phosphorus 100mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Mixed Nuts (Peanuts, Almonds, Cashews, Pecans), Dark Chocolate Flavored Coating (Palm Kernel Oil, Chicory Root Fiber, Sugar, Cocoa Powder, Soy Lecithin, Natural Vanilla Powder, Salt), Chicory Root Fiber, Honey, Glucose Syrup, Crisp Rice, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin.
      UPC: 602652170683
      Quick Stats
      • Calories 200 10% DV
      • Protein 5g 10% DV
      • Carbs 16g 6% DV
      • Fat 15g 19% DV
      • Fiber 6g 21% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Kind Inc. - Nuts & Spices coming from 9% protein, 29% carbs, 62% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kind Inc. - Nuts & Spices. This food consists of 10% water, 12.5% protein, 40% carbs, 37.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight40g
      Calories 200 10%
      Fat 15g 19%
      Protein 5g 10%
      Carbohydrate 16g 6%
      Sugars 5g 10%
      Fiber 6g 21%
      Cholesterol 0mg 0%
      Saturated Fats 3.5g 18%
      Net-Carbs 10g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight40g
      Calcium 40mg 3%
      Iron, Fe 1.4mg 8%
      Potassium, K 200mg 4%
      Magnesium 60mg 14%
      Phosphorus, P 100mg 8%
      Sodium 120mg 5%
      Zinc, Zn --mg --%
      Copper, Cu 0.3mg 33%
      Manganese 0.4mg 17%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight40g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) 2mg 13%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight40g
      Water 4g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -0.17
      Carbs & Sugars
      -- = missing data %DV
      Weight40g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight40g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight40g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kind Inc. - Nuts & Spices