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Turkey & Ham Sliders
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Turkey & Ham Sliders

Brand:Gretchen's Shoebox Express
Database: Branded Food
Nutrition Facts
Serving Size
4 sliders (269g)
Calories611
% Daily Value *
Total Fat 16g25%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 104.9mg35%
Sodium 1468.7mg61%
Total Carbohydrate 72g24%
Dietary Fiber 11g44%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 41g82%
Vitamin C 18mg20%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 301.3mg23%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
6%Fat
27%Carbs
15%Protein
Ingredients: Whole Wheat Bun (Stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Canola Oil, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (Enriched Unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast Malt Syrup, Olive Oil, Vinegar, Ascorbic Acid), Honey Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures Salt, Microbial Enzymes, Annatto (For Color], Natamycin), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce.
UPC: 717887717111

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories31% DV611 calories
  • Fat25% DV16g
  • Saturated Fats0% DV0g
  • Cholesterol35% DV104.9mg
  • Carbohydrate24% DV72g
  • Fiber44% DV11g
  • Sugars10% DV5g
  • Protein82% DV41g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV301.3mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K~% DV~mg
  • Sodium61% DV1468.7mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C20% DV18mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight269g
Calories 611 31%
Fat 16g 25%
Protein 41g 82%
Carbohydrate 72g 24%
Sugars 5g 10%
Fiber 11g 44%
Cholesterol 104.9mg 35%
Saturated Fats 0g 0%
Net-Carbs 61g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight269g
Calcium 301.3mg 23%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1468.7mg 61%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight269g
Vitamin A, RAE ~μg ~%
Vitamin C 18mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1250.9IU 42%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight269g
Water 140g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight269g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight269g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight269g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg