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      Balance Bar - Nutrition Bar

      Brand: Balance Bar
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 bar (50g)
      Calories200
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 3g15%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 180mg8%
      Total Carbohydrate 21g8%
      Dietary Fiber 2g7%
      Total Sugars 16g32%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 60mg67%
      Vitamin D --mcg--%
      Iron 5.4mg30%
      Calcium 150mg12%
      Potassium 320mg7%
      Phosphorus 150mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Protein Blend (Soy Protein Isolate, Calcium Caseinate, Casein, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Fructose, Cocoa (Processed With Alkali), Almonds, Water, Sugar, Fractionated Palm Kernel Oil, Glycerin, High Oleic Sunflower Oil. Contains Less Than 2% Of Soy Lecithin, Nonfat Milk, Natural Flavor, Salt, Whey, Maltodextrin, Soybean Oil. Vitamins And Minerals: Culture Carbonate, Ascorbic Acid, Alpha-Tocopherol Acetate, Calcium Phosphate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cyanocobalamin.
      UPC: 750049000508
      Quick Stats
      • Calories 200 10% DV
      • Protein 14g 28% DV
      • Carbs 21g 8% DV
      • Fat 7g 9% DV
      • Fiber 2g 7% DV
      • Sugar 16g 32% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Balance Bar - Nutrition Bar coming from 28% protein, 41% carbs, 31% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Balance Bar - Nutrition Bar. This food consists of 16% water, 28% protein, 42% carbs, 14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight50g
      Calories 200 10%
      Fat 7g 9%
      Protein 14g 28%
      Carbohydrate 21g 8%
      Sugars 16g 32%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 3g 15%
      Net-Carbs 19g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight50g
      Calcium 150mg 12%
      Iron, Fe 5.4mg 30%
      Potassium, K 320mg 7%
      Magnesium --mg --%
      Phosphorus, P 150mg 12%
      Sodium 180mg 8%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.7mg 78%
      Manganese 0.5mg 22%
      Selenium, Se 10.5mcg 19%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 22.5mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight50g
      Vitamin A, RAE --mcg --%
      Vitamin C 60mg 67%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 3mg 19%
      Vitamin B5 (PA) 1.5mg 30%
      Vitamin B6 0.3mg 18%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.9mcg 38%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 2500IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 100IU 13%
      Vitamin K 12mcg 10%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight50g
      Water 8g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight50g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight50g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight50g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Balance Bar - Nutrition Bar