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Rich Products Corporation - Greek Frozen Yogurt Cake
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Rich Products Corporation - Greek Frozen Yogurt Cake

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Nutrition Facts
Serving Size
100 grm (100g)
Calories370
% Daily Value *
Total Fat 13g17%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 140mg6%
Total Carbohydrate 51g19%
Dietary Fiber 1g4%
Total Sugars 38g76%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 0.36mg2%
Calcium 200mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cultured Frozen Greek Style Yogurt (Condensed Skim Milk, Skim Milk, Sugar, Cream, Milk Protein Concentrate, Corn Syrup, Propylene Glycol Monoesters, Mono And Diglycerides, Hydrogenated Soybean Oil, Cellulose Gum, Sodium Phosphate, Carrageenan, Cultures, Nonfat Dry Milk), Sugar, Water, Strawberries, Low-Fat Granola (Oats, Whole Wheat, Sugar, Corn Syrup, Rice, Almonds, Molasses, Modified Cornstarch, High Fructose Corn Syrup, Palm Oil, Salt, Cinnamon, Nonfat Dry Milk, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Barley Malt Extract, Niacinamide, Zinc Oxide, Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (B6), Reduced Iron, Guar Gum, To Preserve Freshness (Bht), Riboflavin, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride, Vitamin B12, Vitamin D), Bleached Wheat Flour, Partially Hydrogenated Palm Kernel Oil, Coconut Oil, Contains Less Than 2% Of The Following: Dextrose, Modified Cornstarch, Corn Syrup, Palm Oil, Skim Milk, Natural Flavor, Natural And Artificial Flavor, Sodium Caseinate, Salt, Citric Acid, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Baking Soda, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate), Polysorbate 60, Carbohydrate Gum, Soy Protein Isolate, Xanthan Gum, Artificial Color (Red 40).
UPC: 049800126596
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 83
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Rich Products Corporation - Greek Frozen Yogurt Cake coming from 13% protein, 55% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Rich Products Corporation - Greek Frozen Yogurt Cake. This food consists of 24% water, 12% protein, 51% carbs, 13% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 370 19%
Fat 13g 17%
Protein 12g 24%
Carbohydrate 51g 19%
Sugars 38g 76%
Fiber 1g 4%
Cholesterol 15mg 5%
Saturated Fats 9g 45%
Net-Carbs 50g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 200mg 15%
Iron, Fe 0.36mg 2%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 140mg 6%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 4.8mg 5%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 24g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Rich Products Corporation - Greek Frozen Yogurt Cake
USDA Food Data Central Branded Food