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Ruiz Food Products Inc - Bean & Cheese Burritos
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Ruiz Food Products Inc - Bean & Cheese Burritos

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Nutrition Facts
Serving Size
1 burrito (113g)
Calories231
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 309.6mg13%
Total Carbohydrate 35g12%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 8g16%
Vitamin C 1.2mg1%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 39.6mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Hydrogenated Soybean Oil, Potato Starch, Maltodextrin, Sodium Phosphate, Sodium Caseinate, Whey Protein Concentrate, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Flour Blend (Salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (To Prevent Caking)), Salt, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Flavor, Spices.
UPC: 071007067594
Quick Stats
  • Calories 231 12% DV
  • Protein 8g 16% DV
  • Carbs 35g 12% DV
  • Fat 6g 8% DV
  • Fiber 2g 7% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 231 calories in Ruiz Food Products Inc - Bean & Cheese Burritos coming from 14% protein, 62% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ruiz Food Products Inc - Bean & Cheese Burritos. This food consists of 56.64% water, 7.08% protein, 30.97% carbs, 5.31% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight113g
Calories 231 12%
Fat 6g 8%
Protein 8g 16%
Carbohydrate 35g 12%
Sugars 1g 2%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 1.5g 8%
Net-Carbs 33g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight113g
Calcium 39.6mg 3%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 309.6mg 13%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight113g
Vitamin A, RAE ~mcg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
Food Folate ~mcg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 99.4IU 3%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight113g
Water 64g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight113g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ruiz Food Products Inc - Bean & Cheese Burritos
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