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Ruiz Food Products Inc - Egg Turkey Sausage & Cheese Burrito
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Ruiz Food Products Inc - Egg Turkey Sausage & Cheese Burrito

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Nutrition Facts
Serving Size
1 burrito (113g)
Calories220
% Daily Value *
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 59.9mg20%
Sodium 410.2mg18%
Total Carbohydrate 28g9%
Dietary Fiber 3.1g11%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 1.2mg1%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 80.2mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Whole Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Scrambled Eggs (Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color)), Spice), Cooked Turkey Sausage Crumble (Mechanically Separated Turkey, Turkey Meat, Water, Soy Protein Concentrate, Salt, Sugar, Spices, Flavor Enhancer (Maltodextrin, Flavor, Salt, Modified Food Starch), Soy Lecithin), Scrambled Egg Whites (Egg Whites, Corn Starch, Xanthan Gum, Annatto Color), Cheese Sauce (Water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums), Contains 2% Or Less Of Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar, Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, Fd&c Yellow No.6), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto For Color),vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Contains 2% Or Less Brown Sugar, Wheat Gluten, Wheat Starch, Jalapeno Peppers (With Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Yeast, Guar Gum, Spice.
UPC: 071007147661
Quick Stats
  • Calories 220 11% DV
  • Protein 11g 22% DV
  • Carbs 28g 9% DV
  • Fat 8g 10% DV
  • Fiber 3.1g 11% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Ruiz Food Products Inc - Egg Turkey Sausage & Cheese Burrito coming from 19% protein, 49% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ruiz Food Products Inc - Egg Turkey Sausage & Cheese Burrito. This food consists of 58.41% water, 9.73% protein, 24.78% carbs, 7.08% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight113g
Calories 220 11%
Fat 8g 10%
Protein 11g 22%
Carbohydrate 28g 9%
Sugars 2g 4%
Fiber 3.1g 11%
Cholesterol 59.9mg 20%
Saturated Fats 2.5g 12%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight113g
Calcium 80.2mg 6%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 410.2mg 18%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight113g
Vitamin A, RAE ~mcg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 200IU 7%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight113g
Water 66g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight113g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
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18:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
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Serine ~mg
Hydroxyproline ~mg
Data Source
Ruiz Food Products Inc - Egg Turkey Sausage & Cheese Burrito
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