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Kind Inc. - Strong & Kind Almond Protein Bar Honey Mustard
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Kind Inc. - Strong & Kind Almond Protein Bar Honey Mustard

Brand: Kind Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 bar (45g)
Calories230
% Daily Value *
Total Fat 16g21%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115.2mg5%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 80.1mg6%
Potassium 230mg5%
Phosphorus 199.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Almonds, Honey, Pumpkin Seeds, Non Gmo Glucose, Pea Crisp (Pea Protein Isolate, Rice Flour, Rice Starch), Hemp Seeds, Sea Salt, Onion Powder, Chipotle Chili, Ancho Chili, Sunflower Lecithin, Distilled Vinegar, Garlic Powder, Mustard Seed, Black Pepper, Mustard Seed Oil, Turmeric, Paprika.
UPC: 602652171574
Quick Stats
  • Calories 230 11% DV
  • Protein 10g 20% DV
  • Carbs 15g 5% DV
  • Fat 16g 21% DV
  • Fiber 3g 11% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Kind Inc. - Strong & Kind Almond Protein Bar Honey Mustard coming from 16% protein, 25% carbs, 59% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kind Inc. - Strong & Kind Almond Protein Bar Honey Mustard. This food consists of 8.89% water, 22.22% protein, 33.33% carbs, 35.56% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight45g
Calories 230 11%
Fat 16g 21%
Protein 10g 20%
Carbohydrate 15g 5%
Sugars 6g 12%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight45g
Calcium 80.1mg 6%
Iron, Fe 1.8mg 10%
Potassium, K 230mg 5%
Magnesium 99.9mg 24%
Phosphorus, P 199.8mg 16%
Sodium 115.2mg 5%
Zinc, Zn ~mg ~%
Copper, Cu 0.4mg 44%
Manganese 0.9mg 39%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight45g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 99.9IU 3%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight45g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 3.77
Carbs & Sugars
~ = missing data %DV
Weight45g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight45g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight45g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Kind Inc. - Strong & Kind Almond Protein Bar Honey Mustard
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