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Flowers Foods Inc. - Chocolate Creme Filled Cakes Bells
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Flowers Foods Inc. - Chocolate Creme Filled Cakes Bells

210 calories

in 1.75 oz
Where do the calories come from?
4% from Protein (2g)
38% from Fat (9g)
58% from Carbs (31g)
Quick Stats
  • Calories 210 11% DV
  • Protein 2g 4% DV
  • Fat 9g 12% DV
  • Carbs 31g 10% DV
  • Fiber 2g 7% DV
  • Sugar 22g 44% DV
  • Sodium 200mg 9% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
1.75 oz (50g)
Calories210
% Daily Value *
Total Fat 9g12%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 31g10%
Dietary Fiber 2g7%
Total Sugars 22g44%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 20mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
18%Fat
62%Carbs
4%Protein
Ingredients: Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Dextrose, Eggs, Mono- And Diglycerides, Salt, Corn Flour, Wheat Protein Isolate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Soy Lecithin, Datem, Potato Starch, Xanthan Gum, Corn Starch, Wheat Flour, Monoglycerides, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Polysorbate 60, Calcium Sulfate, Beta Carotene (Color), Guar Gum, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).
UPC: 072250907576

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV210 calories
  • Fat12% DV9g
  • Saturated Fats35% DV7g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV31g
  • Fiber7% DV2g
  • Sugars44% DV22g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium9% DV200mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 210 11%
Fat 9g 12%
Protein 2g 4%
Carbohydrate 31g 10%
Sugars 22g 44%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 7g 35%
Net-Carbs 29g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 20mg 2%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 200mg 9%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 8g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats 1000mg
Polyunsaturated Fats 1500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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