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Kind Inc. - Almond Walnut Macadamia With Peanuts Bars
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Kind Inc. - Almond Walnut Macadamia With Peanuts Bars

Brand: Kind Inc.
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Nutrition Facts
Serving Size
1 bar (40g)
Calories200
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64.8mg3%
Total Carbohydrate 13g4%
Dietary Fiber 2.5g9%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.4mg8%
Calcium 40mg3%
Potassium 160mg3%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Mixed Nuts (Peanuts, Almonds, Macadamias, Walnuts, Cashews, Brazil Nuts), Honey, Soy Protein Isolate, Glucose Syrup, Tapioca Starch, Vanilla Extract, Chicory Root Fiber, Soy Lecithin, Salt.
UPC: 602652198946
Quick Stats
  • Calories 200 10% DV
  • Protein 10g 20% DV
  • Carbs 13g 4% DV
  • Fat 14g 18% DV
  • Fiber 2.5g 9% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Kind Inc. - Almond Walnut Macadamia With Peanuts Bars coming from 18% protein, 24% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kind Inc. - Almond Walnut Macadamia With Peanuts Bars. This food consists of 7.5% water, 25% protein, 32.5% carbs, 35% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight40g
Calories 200 10%
Fat 14g 18%
Protein 10g 20%
Carbohydrate 13g 4%
Sugars 7g 14%
Fiber 2.5g 9%
Cholesterol 0mg 0%
Saturated Fats 2g 10%
Net-Carbs 10.5g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight40g
Calcium 40mg 3%
Iron, Fe 1.4mg 8%
Potassium, K 160mg 3%
Magnesium 60mg 14%
Phosphorus, P 150mg 12%
Sodium 64.8mg 3%
Zinc, Zn ~mg ~%
Copper, Cu 0.3mg 33%
Manganese 0.8mg 35%
Selenium, Se 35.2mcg 64%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight40g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) 2mg 13%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight40g
Water 3g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 4.98
Carbs & Sugars
~ = missing data %DV
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight40g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Kind Inc. - Almond Walnut Macadamia With Peanuts Bars
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