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      Goya Foods Inc. - Chicken Fricassee With Rice
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      Goya Foods Inc. - Chicken Fricassee With Rice

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      Nutrition Facts
      Serving Size
      1 package (312g)
      Calories340
      % Daily Value *
      Total Fat 3.5g4%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 56.2mg19%
      Sodium 879.8mg37%
      Total Carbohydrate 52g19%
      Dietary Fiber 0.94g3%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 23g46%
      Vitamin C 5.9mg7%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 40.6mg3%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cooked Enriched Parboiled Long Grain White Rice (Water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Water, Chicken Breast Meat, Chicken Thigh Meat, Tomato Sauce (Tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Potatoes, White Wine, Green Peppers, Onions, Uncured Ham No Nitrites, No Nitrates Added (Pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Chicken Base (Cooked Chicken Meat, Sea Salt, Sugar, Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Cornstarch, Chicken Stock (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract And Thiamin[vitamin B1]), Garlic, Sugar, Cilantro, Olives (Manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Canola Oil, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric) Natural Sea Salt And Black Pepper.
      UPC: 041331091442
      Quick Stats
      • Calories 340 17% DV
      • Protein 23g 46% DV
      • Carbs 52g 19% DV
      • Fat 3.5g 4% DV
      • Fiber 0.94g 3% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Goya Foods Inc. - Chicken Fricassee With Rice coming from 27% protein, 64% carbs, 9% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Goya Foods Inc. - Chicken Fricassee With Rice. This food consists of 74.84% water, 7.37% protein, 16.67% carbs, 1.12% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight312g
      Calories 340 17%
      Fat 3.5g 4%
      Protein 23g 46%
      Carbohydrate 52g 19%
      Sugars 3g 6%
      Fiber 0.94g 3%
      Cholesterol 56.2mg 19%
      Saturated Fats 1g 5%
      Net-Carbs 51.1g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight312g
      Calcium 40.6mg 3%
      Iron, Fe 3.6mg 20%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 879.8mg 37%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight312g
      Vitamin A, RAE --mcg --%
      Vitamin C 5.9mg 7%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 199.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight312g
      Water 233.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight312g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight312g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight312g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Goya Foods Inc. - Chicken Fricassee With Rice