Edit Foodlist
Save
Save
Done
Settings
Omg...it's Gluten Free LLC - Cinnamon Crumb Muffin
×

Omg...it's Gluten Free LLC - Cinnamon Crumb Muffin

286 calories

in 0.5 muffin
Where do the calories come from?
3% from Protein (2g)
34% from Fat (11g)
63% from Carbs (46g)
Quick Stats
  • Calories 286 14% DV
  • Protein 2g 4% DV
  • Fat 11g 14% DV
  • Carbs 46g 15% DV
  • Fiber 1g 4% DV
  • Sugar 31g 62% DV
  • Sodium 203mg 9% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
0.5 muffin (71g)
Calories286
% Daily Value *
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 56.8mg19%
Sodium 203.1mg9%
Total Carbohydrate 46g15%
Dietary Fiber 1g4%
Total Sugars 31g62%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 149.8mg12%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
17%Water
15%Fat
65%Carbs
3%Protein
Ingredients: Gluten Free All Purpose Mix (Rice-Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Sour Cream (Cultured Milk, Cream, Whey, Food Starch-Modified [corn], Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate), Sugar, Butter (Cream, Natural Flavoring), Pasteurized Eggs (Pasteurized Liquid Egg [whole Egg, Citric Acid, 0. 1% Water Added As A Carrier For Citric Acid], And/or Pasteurized Fresh Whole Egg), Brown Sugar (Sugar, Molasses), Cinnamon, Raisin, Vanilla Bean (Sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Phosphate), Salt, Sodium Bicarbonate.
UPC: 855398003078

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV286 calories
  • Fat14% DV11g
  • Saturated Fats35% DV7g
  • Cholesterol19% DV56.8mg
  • Carbohydrate15% DV46g
  • Fiber4% DV1g
  • Sugars62% DV31g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV149.8mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K~% DV~mg
  • Sodium9% DV203.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight71g
Calories 286 14%
Fat 11g 14%
Protein 2g 4%
Carbohydrate 46g 15%
Sugars 31g 62%
Fiber 1g 4%
Cholesterol 56.8mg 19%
Saturated Fats 7g 35%
Net-Carbs 45g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight71g
Calcium 149.8mg 12%
Iron, Fe 0.4mg 2%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 203.1mg 9%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight71g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 399.7IU 13%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight71g
Water 12g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight71g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback