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      James Skinner Baking Company - Crunch Danish
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      James Skinner Baking Company - Crunch Danish

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      Nutrition Facts
      Serving Size
      0.125 cake, per container about (50g)
      Calories160
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 3g15%
      Trans Fat 0g
      Cholesterol 15mg5%
      Sodium 200mg8%
      Total Carbohydrate 23g8%
      Dietary Fiber 1g4%
      Total Sugars 10g20%
      Includes --g Added Sugars--%
      Protein 3g6%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 20mg2%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Berry Filling (Water, Raspberries, Blueberries, Sugar, High Fructose Corn Syrup, Blackberries, Modified Food Starch, Gellan Gum, Sodium Benzoate And Potassium Sorbate (Used As Preservatives), Citric Acid And Natural Flavor), Granola [whole Oats, Whole Grain Wheat, Sugar, Corn Syrup, Rice, Almonds, Molasses, Modified Corn Starch, High Fructose Corn Syrup, Palm Oil, Salt, Cinnamon, Nonfat Dry Milk, Natural And Artificial Flavor, Polyglycerol, Esters, Malt Flavor, Niacinamide, Zinc Oxide, Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Reduced Iron, Guar Gum, Bht (Preservative), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B1), Vitamin B12 And Vitamin D], Water, Whole Eggs, Powdered Sugar (Sugar, Corn Starch), High Fructose Corn Syrup, Emulsifier (Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives), Sugar, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Yeast, Salt, Palm Oil With Soya Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Casein (Milk), Artificial Flavors Cinnamon, Non-Fat Dry Milk And Whey Solids, Agar Food Starch-Modified Dextrose, Egg Whites, Artificial Colors), Sodium Bicarbonate, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).
      UPC: 045084229534
      Quick Stats
      • Calories 160 8% DV
      • Protein 3g 6% DV
      • Carbs 23g 8% DV
      • Fat 7g 9% DV
      • Fiber 1g 4% DV
      • Sugar 10g 20% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in James Skinner Baking Company - Crunch Danish coming from 7% protein, 55% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for James Skinner Baking Company - Crunch Danish. This food consists of 34% water, 6% protein, 46% carbs, 14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight50g
      Calories 160 8%
      Fat 7g 9%
      Protein 3g 6%
      Carbohydrate 23g 8%
      Sugars 10g 20%
      Fiber 1g 4%
      Cholesterol 15mg 5%
      Saturated Fats 3g 15%
      Net-Carbs 22g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight50g
      Calcium 20mg 2%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 200mg 8%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight50g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 300IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight50g
      Water 17g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight50g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight50g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight50g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      James Skinner Baking Company - Crunch Danish