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James Skinner Baking Company - Crunch Danish
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James Skinner Baking Company - Crunch Danish

160 calories

in 0.125 cake, per container about
Where do the calories come from?
7% from Protein (3g)
38% from Fat (7g)
55% from Carbs (23g)
Quick Stats
  • Calories 160 8% DV
  • Protein 3g 6% DV
  • Fat 7g 9% DV
  • Carbs 23g 8% DV
  • Fiber 1g 4% DV
  • Sugar 10g 20% DV
  • Sodium 200mg 9% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
0.125 cake, per container about (50g)
Calories160
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 200mg9%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 10g20%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 20mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
34%Water
14%Fat
46%Carbs
6%Protein
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Berry Filling (Water, Raspberries, Blueberries, Sugar, High Fructose Corn Syrup, Blackberries, Modified Food Starch, Gellan Gum, Sodium Benzoate And Potassium Sorbate (Used As Preservatives), Citric Acid And Natural Flavor), Granola [whole Oats, Whole Grain Wheat, Sugar, Corn Syrup, Rice, Almonds, Molasses, Modified Corn Starch, High Fructose Corn Syrup, Palm Oil, Salt, Cinnamon, Nonfat Dry Milk, Natural And Artificial Flavor, Polyglycerol, Esters, Malt Flavor, Niacinamide, Zinc Oxide, Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Reduced Iron, Guar Gum, Bht (Preservative), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Thiamin Hydrochloride (Vitamin B1), Vitamin B12 And Vitamin D], Water, Whole Eggs, Powdered Sugar (Sugar, Corn Starch), High Fructose Corn Syrup, Emulsifier (Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives), Sugar, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Yeast, Salt, Palm Oil With Soya Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Casein (Milk), Artificial Flavors Cinnamon, Non-Fat Dry Milk And Whey Solids, Agar Food Starch-Modified Dextrose, Egg Whites, Artificial Colors), Sodium Bicarbonate, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).
UPC: 045084229534

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV160 calories
  • Fat9% DV7g
  • Saturated Fats15% DV3g
  • Cholesterol5% DV15mg
  • Carbohydrate8% DV23g
  • Fiber4% DV1g
  • Sugars20% DV10g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K~% DV~mg
  • Sodium9% DV200mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 160 8%
Fat 7g 9%
Protein 3g 6%
Carbohydrate 23g 8%
Sugars 10g 20%
Fiber 1g 4%
Cholesterol 15mg 5%
Saturated Fats 3g 15%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 20mg 2%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 200mg 9%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 300IU 10%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 17g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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