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Post Foods LLC - Proteinplus Bar
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Post Foods LLC - Proteinplus Bar

270 calories

in 2.29 oz
Where do the calories come from?
29% from Protein (20g)
26% from Fat (8g)
44% from Carbs (30g)
Quick Stats
  • Calories 270 13% DV
  • Protein 20g 40% DV
  • Fat 8g 10% DV
  • Carbs 30g 10% DV
  • Fiber 2g 7% DV
  • Sugar 20g 40% DV
  • Sodium 135mg 6% DV
  • Calcium 80mg 6% DV
Nutrition Facts
Serving Size
2.29 oz (65g)
Calories270
% Daily Value *
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135.2mg6%
Total Carbohydrate 30g10%
Dietary Fiber 2g7%
Total Sugars 20g40%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 80mg6%
Potassium 200.2mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
12%Fat
46%Carbs
31%Protein
Ingredients: Trisource Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats (Contains Wheat), High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor.
UPC: 097421890754

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV270 calories
  • Fat10% DV8g
  • Saturated Fats20% DV4g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV30g
  • Fiber7% DV2g
  • Sugars40% DV20g
  • Protein40% DV20g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV80mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K4% DV200.2mg
  • Sodium6% DV135.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight65g
Calories 270 13%
Fat 8g 10%
Protein 20g 40%
Carbohydrate 30g 10%
Sugars 20g 40%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 4g 20%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight65g
Calcium 80mg 6%
Iron, Fe 1.4mg 8%
Potassium, K 200.2mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 135.2mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight65g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight65g
Water 7g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight65g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight65g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight65g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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