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Nestle Usa-Frozen Food Division - Comfort Steak Portabella
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Nestle Usa-Frozen Food Division - Comfort Steak Portabella

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Nutrition Facts
Serving Size
1 package (212g)
Calories159
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25.4mg8%
Sodium 610.6mg25%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 36mg40%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40.3mg3%
Potassium 489.7mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Broccoli, Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Portabella Mushrooms, Onions, 2% Or Less Of Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Madeira Wine Flavor (Corn Syrup Solids, Wheat Maltodextrin, Dried Wine, Dried Soy Sauce [soybeans, Wheat, Salt], Modified Cornstarch, Maltodextrin, Flavors, Salt, Citric Acid, Corn Syrup), Potato Maltodextrin, Seasoning (Maltodextrin, Tomato Powder, Salt, Sugar, Autolyzed Yeast Extract, Soy Sauce [soybeans, Wheat, Salt], Beef Extract, Flavor, 2% Or Less Of Caramel Color, Citric Acid, Lactic Acid, Lypolyzed Cream [butter, Non-Fat Milk Solids], Xanthan Gum), Vegetable Base (Sauteed Vegetables [carrots, Onions, Celery], Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Mushroom Extract, Seasoning (Soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Mushroom Base (Sauteed Mushrooms And Onions, Sugar, Salt, Mushroom Juice Concentrate, Canola Oil, 2% Or Less Of Butter [cream, Lactic Acid], Onion Powder, Maltodextrin, Potato Starch, Natural Flavors, Hydrolyzed Wheat Gluten, Caramel Color, Parsley, Garlic Juice Concentrate, Onion Juice Concentrate, Soybean Oil, Xanthan Gum), Butter (Cream, Salt), Roasted Garlic, Carrageenan, Pectin, Salt, Dried Onions, Caramel Color, Spices, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum.
UPC: 013800156501
Settings
  • Blood Sugar Index 4 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 24
  • Amino Acid Score --%
  • Potassium/Sodium 0.8
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Nestle Usa-Frozen Food Division - Comfort Steak Portabella coming from 38% protein, 41% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Comfort Steak Portabella. This food consists of 83.7% water, 7.1% protein, 7.6% carbs, 1.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight212g
Calories (kcal) 159 8%
Fat 3.5g 4%
Protein 15g 30%
Carbohydrate 16g 6%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 25.4mg 8%
Saturated Fats 1.5g 8%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight212g
Calcium 40.3mg 3%
Iron, Fe 1.4mg 8%
Potassium, K 489.7mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 610.6mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight212g
Vitamin A, RAE --mcg --%
Vitamin C 36mg 40%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 500.3IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight212g
Water 177.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight212g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight212g
Total Monounsaturated 1.505g
Total Polyunsaturated 0.509g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight212g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Comfort Steak Portabella