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Iga Inc. - Ice Cream With Chocolate Cream Filled Cookies
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Iga Inc. - Ice Cream With Chocolate Cream Filled Cookies

Brand: Iga Inc.

190 calories

in 0.67 cup
Where do the calories come from?
6% from Protein (3g)
47% from Fat (10g)
46% from Carbs (22g)
Quick Stats
  • Calories 190 10% DV
  • Protein 3g 6% DV
  • Fat 10g 13% DV
  • Carbs 22g 7% DV
  • Fiber 0g 0% DV
  • Sugar 14g 28% DV
  • Sodium 60mg 3% DV
  • Calcium 91mg 7% DV
Nutrition Facts
Serving Size
0.67 cup (85g)
Calories190
% Daily Value *
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 60.4mg3%
Total Carbohydrate 22g7%
Dietary Fiber 0g0%
Total Sugars 14g28%
Includes 10g Added Sugars20%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 91mg7%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
59%Water
12%Fat
26%Carbs
4%Protein
Ingredients: Milk, Cream, Sugar, Cookies (Sugar, Palm, Soybean And Canola Oils, Bleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Caramel Color, Alkalized Cocoa, Cocoa, Vanilla, Baking Soda And Salt), Skim Milk Solids, Corn Syrup, Whey, Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Cellullose Gum, Calcium Sulfate, Guar Gum, And Carrageenan), Natural And Artificial Flavor, Vegetable Annatto Color.
UPC: 041270461665

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV190 calories
  • Fat13% DV10g
  • Saturated Fats30% DV6g
  • Cholesterol10% DV29.8mg
  • Carbohydrate7% DV22g
  • Fiber0% DV0g
  • Sugars28% DV14g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV91mg
  • Iron, Fe0% DV0mg
  • Potassium, K~% DV~mg
  • Sodium3% DV60.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 190 10%
Fat 10g 13%
Protein 3g 6%
Carbohydrate 22g 7%
Sugars 14g 28%
Fiber 0g 0%
Cholesterol 29.8mg 10%
Saturated Fats 6g 30%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 91mg 7%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 60.4mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 50g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 10g 20%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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