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Nestle Usa Inc. - Grab 'n Go! Protein Smoothie
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Nestle Usa Inc. - Grab 'n Go! Protein Smoothie

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Nutrition Facts
Serving Size
1 pouch (170g)
Calories190
% Daily Value *
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 110.5mg5%
Total Carbohydrate 34g11%
Dietary Fiber 3.1g11%
Total Sugars 24g48%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 60mg67%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 299.2mg23%
Potassium 309.4mg7%
Phosphorus 149.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Yogurt (Cultured Lowfat Milk, Nonfat Milk, Pectin, Gelatin), Apple Puree, Strawberry Puree, Sugar, Blueberry Puree, Whey Protein Concentrate, Tapioca Starch And Less Than 2% Of Canola Oil, Gum Acacia, Fructooligosaccharide (Soluble Fiber), Malic Acid, Carrot Juice Concentrate, Calcium Phosphate, Pectin, Inulin (From Chicory), Potassium Citrate, Sunflower Oil, Ascorbic Acid (Vitamin C), Black Carrot Extract Color, Natural Flavor, Lactic Acid, Alpha-Tocopheryl Acetate (Vitamin E), Paprika Extract Color, Cultured Cream, Vitamin D3.
UPC: 050000392995
Quick Stats
  • Calories 190 10% DV
  • Protein 6g 12% DV
  • Carbs 34g 11% DV
  • Fat 4g 5% DV
  • Fiber 3.1g 11% DV
  • Sugar 24g 48% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Nestle Usa Inc. - Grab 'n Go! Protein Smoothie coming from 12% protein, 70% carbs, 18% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Nestle Usa Inc. - Grab 'n Go! Protein Smoothie. This food consists of 74.12% water, 3.53% protein, 20% carbs, 2.35% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight170g
Calories 190 10%
Fat 4g 5%
Protein 6g 12%
Carbohydrate 34g 11%
Sugars 24g 48%
Fiber 3.1g 11%
Cholesterol 10.2mg 3%
Saturated Fats 1g 5%
Net-Carbs 30.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight170g
Calcium 299.2mg 23%
Iron, Fe 0.4mg 2%
Potassium, K 309.4mg 7%
Magnesium ~mg ~%
Phosphorus, P 149.6mg 12%
Sodium 110.5mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight170g
Vitamin A, RAE ~mcg ~%
Vitamin C 60mg 67%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 100.3IU 3%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 100.3IU 13%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight170g
Water 126g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight170g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight170g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight170g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Nestle Usa Inc. - Grab 'n Go! Protein Smoothie
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