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      Byerly Foods International - Lunds & Byerlys Kobe Cobb Salad
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      Byerly Foods International - Lunds & Byerlys Kobe Cobb Salad

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      Nutrition Facts
      Serving Size
      1 salad (354g)
      Calories549
      % Daily Value *
      Total Fat 45g58%
      Saturated Fat 19g95%
      Trans Fat 0g
      Cholesterol 102.7mg34%
      Sodium 1019.5mg42%
      Total Carbohydrate 12g4%
      Dietary Fiber 5g18%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 36g72%
      Vitamin C 6mg7%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 148.7mg11%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Lettuce Mix (Romaine Lettuce, Baby Arugula), American Style Kobe Beef (Top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (Mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (Milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (Pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper
      UPC: 018169664278
      Quick Stats
      • Calories 549 27% DV
      • Protein 36g 72% DV
      • Carbs 12g 4% DV
      • Fat 45g 58% DV
      • Fiber 5g 18% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 549 calories in Byerly Foods International - Lunds & Byerlys Kobe Cobb Salad coming from 24% protein, 8% carbs, 68% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Byerly Foods International - Lunds & Byerlys Kobe Cobb Salad. This food consists of 73.73% water, 10.17% protein, 3.39% carbs, 12.71% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight354g
      Calories 549 27%
      Fat 45g 58%
      Protein 36g 72%
      Carbohydrate 12g 4%
      Sugars 6g 12%
      Fiber 5g 18%
      Cholesterol 102.7mg 34%
      Saturated Fats 19g 95%
      Net-Carbs 7g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight354g
      Calcium 148.7mg 11%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1019.5mg 42%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight354g
      Vitamin A, RAE --mcg --%
      Vitamin C 6mg 7%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 7501.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight354g
      Water 261g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight354g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight354g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight354g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Byerly Foods International - Lunds & Byerlys Kobe Cobb Salad