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Delhaize America Inc. - Pastrami And Swiss Cheese
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Delhaize America Inc. - Pastrami And Swiss Cheese

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Nutrition Facts
Serving Size
1 sandwich (213g)
Calories379
% Daily Value *
Total Fat 11g14%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 59.6mg20%
Sodium 1220.5mg53%
Total Carbohydrate 46g15%
Dietary Fiber 4g14%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 27g54%
Vitamin C 2.3mg3%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 249.2mg19%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Honey Wheat Baguette (Unbleached, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Salt, Molasses, Yeast), Pastrami (Coated With: Molasses, Black Pepper, Caramel Coloring And Flavoring, Cured With: Water, Salt, Sodium Phosphate, Potassium Lactate, Sugar, Brown Sugar, Sodium Diacete, Sodium Erythorbate, Sodium Nitrite, Flavoring, Smoke Flavoring), Swiss Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Pickles (Cucumbers, Water, Vinegar, Salt, Spices, Garlic, Calcium Chloride, Sodium Benzoate, Turmeric, Polysorbate 80), Onions, Dijon Mustard (Black Mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites).
UPC: 725439983044
Quick Stats
  • Calories 379 19% DV
  • Protein 27g 54% DV
  • Carbs 46g 15% DV
  • Fat 11g 14% DV
  • Fiber 4g 14% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 379 calories in Delhaize America Inc. - Pastrami And Swiss Cheese coming from 28% protein, 47% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Delhaize America Inc. - Pastrami And Swiss Cheese. This food consists of 60.56% water, 12.68% protein, 21.6% carbs, 5.16% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight213g
Calories 379 19%
Fat 11g 14%
Protein 27g 54%
Carbohydrate 46g 15%
Sugars 6g 12%
Fiber 4g 14%
Cholesterol 59.6mg 20%
Saturated Fats 4.5g 22%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight213g
Calcium 249.2mg 19%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1220.5mg 53%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight213g
Vitamin A, RAE ~μg ~%
Vitamin C 2.3mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
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Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
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Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight213g
Water 129g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight213g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight213g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight213g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Delhaize America Inc. - Pastrami And Swiss Cheese
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