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      Good Meadow Homemades - Pot Pie
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      Good Meadow Homemades - Pot Pie

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      Nutrition Facts
      Serving Size
      0.5 pot pie (252g)
      Calories489
      % Daily Value *
      Total Fat 30g38%
      Saturated Fat 13g65%
      Trans Fat 0g
      Cholesterol 65.5mg22%
      Sodium 950mg40%
      Total Carbohydrate 43g16%
      Dietary Fiber 1g4%
      Total Sugars 2g4%
      Includes --g Added Sugars--%
      Protein 11g22%
      Vitamin C 2.5mg3%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 20.2mg2%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Pie Crust (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), Pie Crust Top (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Corn Syrup, Salt, Nonfat Dry Milk), Pot Roast (Beef Injected With Up To 25% Of A Solution Of: Water, Salt, Sodium Phosphates, Flavorings, Hydrolyzed (Corn, Soy, Wheat Gluten) Proteins, Partially Hydrogenated (Corn, Soy, Wheat Gluten) Proteins, Partially Hydrogenated Soybean And Cottonseed Oils, Polysorbate 80; Coated With Salt, Dextrose, Sugar, Flavorings, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oils, Caramel Color), Potatoes, Eggs (With Citric Acid), Onions, Carrots, Dry Roux Mix (Wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (Whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated (Coconut Or Palm Kernel) Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium, Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Demi Glace Sauce (Modified Corn Starch, Instantized Bleached And Enriched Wheat Flour (Contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Fat, Maltodextrin (Corn, Potato), Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard Spice, Paprika, Citric Acid, Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate), Corn, Peas, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed (Soy, Corn, Wheat) Proteins, Maltodextrin, Autolyzed Yeast Extract, Palm Oil, Sugar, Caramel Color, Onion Powder, 2% Or Less Of Corn Oil, Potato Starch, Disodium Inosinate/disodium Guanylate, Modified Corn Starch, Natural Flavors, Lactic Acid), Celery, Olive Oil, Garlic In Water, Worcestershire Sauce (Distilled White Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring), Natural Flavoring, Caramel Coloring, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Pepper, Thyme.
      UPC: 722515249551
      Quick Stats
      • Calories 489 24% DV
      • Protein 11g 22% DV
      • Carbs 43g 16% DV
      • Fat 30g 38% DV
      • Fiber 1g 4% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 489 calories in Good Meadow Homemades - Pot Pie coming from 9% protein, 35% carbs, 56% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Good Meadow Homemades - Pot Pie. This food consists of 66.67% water, 4.37% protein, 17.06% carbs, 11.9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight252g
      Calories 489 24%
      Fat 30g 38%
      Protein 11g 22%
      Carbohydrate 43g 16%
      Sugars 2g 4%
      Fiber 1g 4%
      Cholesterol 65.5mg 22%
      Saturated Fats 13g 65%
      Net-Carbs 42g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight252g
      Calcium 20.2mg 2%
      Iron, Fe 3.6mg 20%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 950mg 40%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight252g
      Vitamin A, RAE --mcg --%
      Vitamin C 2.5mg 3%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 751IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight252g
      Water 168g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight252g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight252g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight252g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Good Meadow Homemades - Pot Pie