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      Tyson Foods Inc. - Breakfast Flatbreads
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      Tyson Foods Inc. - Breakfast Flatbreads

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      Nutrition Facts
      Serving Size
      1 piece (125g)
      Calories340
      % Daily Value *
      Total Fat 16g21%
      Saturated Fat 7g35%
      Trans Fat 0g
      Cholesterol 70mg23%
      Sodium 560mg23%
      Total Carbohydrate 36g13%
      Dietary Fiber 5g18%
      Total Sugars 4g8%
      Includes --g Added Sugars--%
      Protein 13g26%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 200mg15%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Croissant Flatbread: Flour (Wheat, Malted Barley), Water, Soybean Oil, Vegetable Shortening (Palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Yeast, Sugar, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate), Dough Conditioners (Guar Gum, Diacetyl Tartaric Acid Ester Of Mono-And Diglycerides, Dextrose, Enzymes), Calcium Propionate (Preservative), Natural And Artificial Flavors, Sodium Metabisulfite, And Soy Lecithin. Topping: Smoke Ham Water Added (Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Whole Eggs, Water, Pasteurized Milk, Onion, Green Peppers, Contains 2% Or Less Of The Following: Annatto (Vegetable Color), Autolyzed Yeast Extract, Cheese Culture, Citric Acid, Corn Starch, Dehydrated Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt], Dehydrated Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Dehydrated Garlic, Dehydrated Butter Flavor [natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Dry Milk, (Annatto And Turmeric)], Dehydrated Onion, Dehydrated Parmesan & Romano Cheese (Whole Cow's Milk, Salt, Cultures, Enzymes), Dehydrated Whey, Dipotassium Phosphate, Enzymes, Extractive Of Paprika, Lactic Acid (Contains Calcium Lactate), Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Nonfat Dry Milk, Oleoresin Turmeric, Potassium Chloride, Potato Starch And Powdered Cellulose (To Prevent Caking), Salt, Skim Milk, Soybean Oil, Xanthan Gum.
      UPC: 023700039088
      Quick Stats
      • Calories 340 17% DV
      • Protein 13g 26% DV
      • Carbs 36g 13% DV
      • Fat 16g 21% DV
      • Fiber 5g 18% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Tyson Foods Inc. - Breakfast Flatbreads coming from 15% protein, 42% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Tyson Foods Inc. - Breakfast Flatbreads. This food consists of 48% water, 10.4% protein, 28.8% carbs, 12.8% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight125g
      Calories 340 17%
      Fat 16g 21%
      Protein 13g 26%
      Carbohydrate 36g 13%
      Sugars 4g 8%
      Fiber 5g 18%
      Cholesterol 70mg 23%
      Saturated Fats 7g 35%
      Net-Carbs 31g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight125g
      Calcium 200mg 15%
      Iron, Fe 1.4mg 8%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 560mg 23%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight125g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight125g
      Water 60g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight125g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight125g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight125g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Tyson Foods Inc. - Breakfast Flatbreads