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      Tyson Foods Inc. - Breakfast Flatbreads Egg Sausage & Chees
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      Tyson Foods Inc. - Breakfast Flatbreads Egg Sausage & Chees

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      Nutrition Facts
      Serving Size
      125 grm (125g)
      Calories390
      % Daily Value *
      Total Fat 22g28%
      Saturated Fat 8g40%
      Trans Fat 0g
      Cholesterol 95mg32%
      Sodium 610mg25%
      Total Carbohydrate 38g14%
      Dietary Fiber 4g14%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 12g24%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 200mg15%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Croissant Flatbread: Flour(Wheat, Malted Barley), Water, Soybean Oil, Vegetable Shortening(Palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Yeast, Sugar, Salt, Leavening(Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate), Dough Conditioners(Guar Gum, Diacetyl Tartaric Acid Ester Of Mono-And Diglycerides, Dextrose, Enzymes), Calcium Propionate(Preservative), Natural And Artificial Flavors, Sodium Metabisulfite, And Soy Lecithin. Topping: Whole Eggs, Pork, Water, Colby Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto(Vegetable Color)] , Monterey Jack Cheese(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Citric Acid, Corn Starch, Dehydrated Cheddar Cheese [ (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt] , Dehydrated Creamer(Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Dehydrated Garlic, Dehydrated Butter Flavor [ Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Dry Milk, (Annatto And Turmeric)] , Dehydrated Onion, Dehydrated Parmesan & Roman Cheese(Whole Cow's Milk, Salt, Cultures, Enzymes), Dehydrated Whey, Dipotassium Phosphate, Extractive Of Paprika, Lactic Acid(Contains Calcium Lactate), Modified Food Starch, Natamycin(A Natural Mold Inhibitor), Nonfat Dry Milk, Oleoresin Turmeric, Potassium Chloride, Potato Starch And Powdered Cellulose(To Prevent Caking), Salt, Skim Milk, Soybean Oil, Spices, Sugar, Xanthan Gum.
      UPC: 023700039095
      Quick Stats
      • Calories 390 20% DV
      • Protein 12g 24% DV
      • Carbs 38g 14% DV
      • Fat 22g 28% DV
      • Fiber 4g 14% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Tyson Foods Inc. - Breakfast Flatbreads Egg Sausage & Chees coming from 12% protein, 38% carbs, 50% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Tyson Foods Inc. - Breakfast Flatbreads Egg Sausage & Chees. This food consists of 42.4% water, 9.6% protein, 30.4% carbs, 17.6% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight125g
      Calories 390 20%
      Fat 22g 28%
      Protein 12g 24%
      Carbohydrate 38g 14%
      Sugars 3g 6%
      Fiber 4g 14%
      Cholesterol 95mg 32%
      Saturated Fats 8g 40%
      Net-Carbs 34g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight125g
      Calcium 200mg 15%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 610mg 25%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight125g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight125g
      Water 53g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight125g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight125g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight125g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Tyson Foods Inc. - Breakfast Flatbreads Egg Sausage & Chees