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7-Eleven Inc. - Half Fudge Brownie And Half Chocolate Chip Cookie
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7-Eleven Inc. - Half Fudge Brownie And Half Chocolate Chip Cookie

Brand: 7-Eleven Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 brookie (99g)
Calories420
% Daily Value *
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 14.9mg5%
Sodium 300mg12%
Total Carbohydrate 61g22%
Dietary Fiber 2g7%
Total Sugars 38g76%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cookie ((Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil), Dextrose, Corn Syrup Solids, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Molasses Powder (Molasses, Wheat Starch, Soy Lecithin), Fructose, Salt, Nonfat Dry Milk, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Citrus Fiber, Caramel Color, Sodium Acid Pyrophosphate, Beta Carotene (Color), Guar Gum, Soy Flour), Semi-Sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)), Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract), Extra Fine Granulated Sugar, Water, Salted Butter (Pasteurized Cream, Salt), Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added)), Brownie ((Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Contains 2% Or Less Of: Artificial Flavor, Cornstarch Defatted Soy Flour, Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Salt, Whey), Water, Soybean Oil)
UPC: 052548591373
Settings
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Nutrient Density
  • PRAL score --
  • Inflammation Index 95
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 420 calories in 7-Eleven Inc. - Half Fudge Brownie And Half Chocolate Chip Cookie coming from 4% protein, 56% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for 7-Eleven Inc. - Half Fudge Brownie And Half Chocolate Chip Cookie. This food consists of 15.2% water, 4% protein, 61.6% carbs, 19.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight99g
Calories (kcal) 420 21%
Fat 19g 24%
Protein 4g 8%
Carbohydrate 61g 22%
Sugars 38g 76%
Fiber 2g 7%
Cholesterol 14.9mg 5%
Saturated Fats 8g 40%
Net-Carbs 59g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight99g
Calcium 19.8mg 2%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 300mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight99g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 300IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight99g
Water 15g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight99g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight99g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight99g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
7-Eleven Inc. - Half Fudge Brownie And Half Chocolate Chip Cookie