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      Clif Bar And Company - Salted Caramel Cashew
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      Clif Bar And Company - Salted Caramel Cashew

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      Nutrition Facts
      Serving Size
      1 bar (42g)
      Calories170
      % Daily Value *
      Total Fat 8g10%
      Saturated Fat 1.5g7%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 210mg9%
      Total Carbohydrate 21g8%
      Dietary Fiber 2g7%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 6g12%
      Vitamin C 9mg10%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 349.9mg27%
      Potassium 100mg2%
      Phosphorus 249.9mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans), Organic Tapioca Syrup, Organic Cashews, Organic Cashew Butter, Chicory Fiber Syrup, Organic Dried Cane Syrup, Organic Almonds, Organic High Oleic Sunflower Oil, Almond Butter, Vegetable Glycerin, Organic Brown Rice Syrup, Organic Palm Kernel Oil, Sea Salt, Natural Flavors, Organic Cocoa Butter, Water, Organic Cane Syrup, Organic Soy Protein Concentrate, Organic Soy Lecithin, Organic Natural Flavors, Organic Alkalized Cocoa (For Color), Mixed Tocopherols (Antioxidant), Sunflower Lecithin, Organic Annatto (For Color). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D2), Folic Acid, Cyanocobalamin (Vit. B12).
      UPC: 722252457127
      Quick Stats
      • Calories 170 9% DV
      • Protein 6g 12% DV
      • Carbs 21g 8% DV
      • Fat 8g 10% DV
      • Fiber 2g 7% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Clif Bar And Company - Salted Caramel Cashew coming from 13% protein, 47% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Clif Bar And Company - Salted Caramel Cashew. This food consists of 16.66% water, 14.29% protein, 50% carbs, 19.05% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight42g
      Calories 170 9%
      Fat 8g 10%
      Protein 6g 12%
      Carbohydrate 21g 8%
      Sugars 5g 10%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 1.5g 7%
      Net-Carbs 19g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight42g
      Calcium 349.9mg 27%
      Iron, Fe 3.6mg 20%
      Potassium, K 100mg 2%
      Magnesium 31.9mg 8%
      Phosphorus, P 249.9mg 20%
      Sodium 210mg 9%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight42g
      Vitamin A, RAE --mcg --%
      Vitamin C 9mg 10%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 2mg 13%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.2mg 12%
      Biotin --mcg
      Folate (B9) 60.1mcg 15%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.6mcg 25%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 499.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 60.1IU 8%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight42g
      Water 7g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 4.69
      Carbs & Sugars
      -- = missing data %DV
      Weight42g
      Soluble Fiber --g
      Insoluble Fiber 2.1g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other 13.9g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight42g
      Total Monounsaturated 4.498g
      Total Polyunsaturated 1.499g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight42g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Clif Bar And Company - Salted Caramel Cashew