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Lyfe Kitchen Retail Inc. - Mighty Masala & Greens With Brown Jasmine Rice Green Garbanzos Cabbage & Kale Power Bowl Mighty Masala & Greens
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Lyfe Kitchen Retail Inc. - Mighty Masala & Greens With Brown Jasmine Rice Green Garbanzos Cabbage & Kale Power Bowl Mighty Masala & Greens

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Nutrition Facts
Serving Size
1 bowl (283g)
Calories300
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390.5mg17%
Total Carbohydrate 41g14%
Dietary Fiber 9.1g32%
Total Sugars 5g10%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 18.1mg20%
Vitamin D ~mcg~%
Iron 3mg17%
Calcium 130.2mg10%
Potassium 1100.9mg23%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Cooked Brown Jasmine Rice, Cooked Green Garbanzo Beans, Cabbage, Kale, Cooked Black Lentils, Water, Red Bell Peppers, Onions, Sunflower Oil, Green Chili Peppers, Contains Less Than 2% Of Agave Syrup, Asafoetida Powder (Gum Arabica, Rice Flour, Asafoetida), Black Mustard Seeds, Cashews, Cilantro, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Cumin, Dried Coconut, Dried Red Chili Pepper, Garlic Puree, Ginger Puree, Mango Powder, Organic Corn Starch, Sea Salt, Spices, Turmeric For Color.
UPC: 840423101669
Quick Stats
  • Calories 300 15% DV
  • Protein 11g 22% DV
  • Carbs 41g 14% DV
  • Fat 13g 17% DV
  • Fiber 9.1g 32% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Lyfe Kitchen Retail Inc. - Mighty Masala & Greens With Brown Jasmine Rice Green Garbanzos Cabbage & Kale Power Bowl Mighty Masala & Greens coming from 14% protein, 50% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lyfe Kitchen Retail Inc. - Mighty Masala & Greens With Brown Jasmine Rice Green Garbanzos Cabbage & Kale Power Bowl Mighty Masala & Greens. This food consists of 77.03% water, 3.89% protein, 14.49% carbs, 4.59% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight283g
Calories 300 15%
Fat 13g 17%
Protein 11g 22%
Carbohydrate 41g 14%
Sugars 5g 10%
Fiber 9.1g 32%
Cholesterol 0mg 0%
Saturated Fats 3.5g 18%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight283g
Calcium 130.2mg 10%
Iron, Fe 3mg 17%
Potassium, K 1100.9mg 23%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 390.5mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
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Chromium ~mcg
Vitamins
~ = missing data %DV
Weight283g
Vitamin A, RAE ~mcg ~%
Vitamin C 18.1mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin D (IU) 0IU 0%
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Other
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Weight283g
Water 218g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight283g
Soluble Fiber ~g
Insoluble Fiber ~g
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Fats
~ = missing data %AI
Weight283g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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Amino Acids
~ = missing data %RDI
Weight283g
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Data Source
Lyfe Kitchen Retail Inc. - Mighty Masala & Greens With Brown Jasmine Rice Green Garbanzos Cabbage & Kale Power Bowl Mighty Masala & Greens
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