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Lyfe Kitchen Retail Inc. - So Cal Kale & Bean With Red Rice White Beans & Broccoli Power Bowl So Cal Kale & Bean
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Lyfe Kitchen Retail Inc. - So Cal Kale & Bean With Red Rice White Beans & Broccoli Power Bowl So Cal Kale & Bean

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Nutrition Facts
Serving Size
1 bowl (291g)
Calories300
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360.8mg16%
Total Carbohydrate 53g18%
Dietary Fiber 11.1g39%
Total Sugars 14g28%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 18mg20%
Vitamin D ~mcg~%
Iron 3mg17%
Calcium 195mg15%
Potassium 1178.6mg25%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Cooked Red Rice, Kale, Broccoli, Cooked White Beans, Shiitake Mushrooms, Cooked Red Beans, Red Onions, Water, Raisins (Contains Sunflower Oil), Carrots, Onions, Sunflower Oil, Contains Less Than 2% Of Black Pepper, Cilantro, Cumin, Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Peppers, Granulated Onion, Green Onions, Orange Juice Concentrate, Organic Vegetable Flavor (Cooked Vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Syrup, Organic Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Red Wine Vinegar, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Sumac Powder, Thyme, Xanthan Gum.
UPC: 840423101614
Quick Stats
  • Calories 300 15% DV
  • Protein 10g 20% DV
  • Carbs 53g 18% DV
  • Fat 7g 9% DV
  • Fiber 11g 39% DV
  • Sugar 14g 28% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Lyfe Kitchen Retail Inc. - So Cal Kale & Bean With Red Rice White Beans & Broccoli Power Bowl So Cal Kale & Bean coming from 13% protein, 67% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lyfe Kitchen Retail Inc. - So Cal Kale & Bean With Red Rice White Beans & Broccoli Power Bowl So Cal Kale & Bean. This food consists of 75.94% water, 3.44% protein, 18.21% carbs, 2.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight291g
Calories 300 15%
Fat 7g 9%
Protein 10g 20%
Carbohydrate 53g 18%
Sugars 14g 28%
Fiber 11.1g 39%
Cholesterol 0mg 0%
Saturated Fats 0.5g 2%
Net-Carbs 41.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight291g
Calcium 195mg 15%
Iron, Fe 3mg 17%
Potassium, K 1178.6mg 25%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 360.8mg 16%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight291g
Vitamin A, RAE ~mcg ~%
Vitamin C 18mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
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Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
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Menaquinone-4 ~mcg
Other
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Weight291g
Water 221g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight291g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
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Fructose ~g
Lactose ~g
Maltose ~g
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Starch ~g
Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight291g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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4:0 ~mg
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18:4 ~mg
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18:1 t ~mg
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18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight291g
Betaine ~mg
Tryptophan ~mg ~%
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Glycine ~mg
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Data Source
Lyfe Kitchen Retail Inc. - So Cal Kale & Bean With Red Rice White Beans & Broccoli Power Bowl So Cal Kale & Bean
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