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      Raley's - Mini Pancakes
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      Raley's - Mini Pancakes

      Brand: Raley's
      Serving Size:
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      Nutrition Facts
      Serving Size
      11 pancakes (110g)
      Calories240
      % Daily Value *
      Total Fat 3g4%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 15.4mg5%
      Sodium 300.3mg13%
      Total Carbohydrate 45g16%
      Dietary Fiber 2g7%
      Total Sugars 11g22%
      Includes --g Added Sugars--%
      Protein 7g14%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 100.1mg8%
      Potassium --mg--%
      Phosphorus 60.5mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (Soybean And/or Canola Oil), Leavening (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dicalcium Phosphate, Magnesium Oxide, Vitamin A (As Palmitate), Ferric Orthophosphate (Iron), Niacinamide, Calcium Pantothenate, Cyanocobalamin (Vitamin B12), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Copper Sulfate, Maltodextrin, Natural And Artificial Flavors, Salt, Soy Lecithin (An Emulsifier).
      UPC: 04656700748
      Quick Stats
      • Calories 240 12% DV
      • Protein 7g 14% DV
      • Carbs 45g 16% DV
      • Fat 3g 4% DV
      • Fiber 2g 7% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Raley's - Mini Pancakes coming from 12% protein, 77% carbs, 12% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Raley's - Mini Pancakes. This food consists of 50% water, 6.36% protein, 40.91% carbs, 2.73% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight110g
      Calories 240 12%
      Fat 3g 4%
      Protein 7g 14%
      Carbohydrate 45g 16%
      Sugars 11g 22%
      Fiber 2g 7%
      Cholesterol 15.4mg 5%
      Saturated Fats 0g 0%
      Net-Carbs 43g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight110g
      Calcium 100.1mg 8%
      Iron, Fe 3.6mg 20%
      Potassium, K --mg --%
      Magnesium 24.2mg 6%
      Phosphorus, P 60.5mg 5%
      Sodium 300.3mg 13%
      Zinc, Zn 0.9mg 8%
      Copper, Cu 0.12mg 13%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight110g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 2mg 40%
      Vitamin B6 0.4mg 24%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.2mcg 50%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 999.9IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight110g
      Water 55g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight110g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight110g
      Total Monounsaturated 0.495g
      Total Polyunsaturated 1.001g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight110g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Raley's - Mini Pancakes