Pastel Azteca
Brand: Glencourt Inc.
Database: Branded Food
Nutrition Facts Serving Size
1 cup
(230g ) Calories 409 % Daily Value * Total Fat 20g 31% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 89.7mg 30% Sodium 788.9mg 33% Total Carbohydrate 35g 12% Dietary Fiber 3.9g 16% Total Sugars 4g 8% Includes ~g Added Sugars ~%
Protein 24g 48% Vitamin C 9mg 10%
Vitamin D ~μg ~% Iron 1.1mg 6% Calcium 299mg 23% Potassium ~mg ~% Phosphorus ~mg ~% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
66% Water
9% Fat
15% Carbs
10% Protein
Ingredients: Chicken (Chicken Breast, Water, Potato Starch, Sea Salt), Corn Tortillas (Corn Masa Flour [corn Masa, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Trace Of Lime], Water), Tomatoes, Quesadilla Cheese (Cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto [color]), Cream (Pasteurized Whole Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Salt, Cultures, Annatto [color]), Onion, Poblano Pepper, Fire Roasted Corn, Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Chicken Broth (Water, Chicken Juices, Salt), Salted Butter (Cream [milk], Salt), Garlic, Green Chile Peppers (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Cultured Dextrose, Sea Salt, Chicken Base (Chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [color]), Enriched Unbleached Flour (Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cilantro, Black Pepper, Onion Powder, Garlic Powder, Chili Powder (Chili Pepper, Spices, Salt).
UPC: 079893003436
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 20% DV 409 calories Fat 31% DV 20g Saturated Fats 50% DV 10g Cholesterol 30% DV 89.7mg Carbohydrate 12% DV 35g Fiber 16% DV 3.9g Sugars 8% DV 4g Protein 48% DV 24g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 23% DV 299mg Iron, Fe 6% DV 1.1mg Potassium, K ~% DV ~mg Sodium 33% DV 788.9mg Magnesium ~% DV ~mg Zinc, Zn ~% DV ~mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE ~% DV ~μg Vitamin B12 ~% DV ~μg Vitamin C 10% DV 9mg Vitamin D ~% DV ~μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg
Macronutrients
%DV ~ = missing data Weight 230g Calories
409
20% Fat
20g
31% Protein
24g
48% Carbohydrate
35g
12% Sugars
4g
8% Fiber
3.9g
16% Cholesterol
89.7mg
30% Saturated Fats
10g
50% Net-Carbs
31.1g
Trans Fatty Acids
0g
Minerals
%DV ~ = missing data Weight 230g Calcium
299mg
23% Iron, Fe
1.1mg
6% Potassium, K
~mg
~% Magnesium
~mg
~% Phosphorus, P
~mg
~% Sodium
788.9mg
33% Zinc, Zn
~mg
~% Copper, Cu
~mg
~% Manganese
~mg
~% Selenium, Se
~μg
~% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 230g Vitamin A, RAE
~μg
~% Vitamin C
9mg
10% Thiamin (B1)
~mg
~% Riboflavin (B2)
~mg
~% Niacin (B3)
~mg
~% Vitamin B5 (PA)
~mg
~% Vitamin B6
~mg
~% Biotin
~μg
Folate (B9)
~μg
~% Folic acid
~μg
~% Food Folate
~μg
~% Folate DFE
~μg
~% Choline
~mg
~% Vitamin B12
~μg
~% Retinol
~μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
1000.5IU
33% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
~mg
~% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
~μg
~% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 230g Water
151g
Ash
~g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
~
Carbs & Sugars
~ = missing data Weight 230g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 230g Monounsaturated Fats
~mg
Polyunsaturated Fats
~mg
Omega 3s
~mg
~% Omega 6s
~mg
~% Omega 3 to Omega 6 Ratio
~
Omega 6 to Omega 3 Ratio
~
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
~mg
22:5 n-3 (DPA)
~mg
22:6 n-3 (DHA)
~mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
~mg
6:0
~mg
8:0
~mg
10:0
~mg
12:0
~mg
13:0
~mg
14:0
~mg
15:0
~mg
16:0
~mg
17:0
~mg
18:0
~mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
~mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
~mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
~mg
22:1 undifferentiated
~mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
~mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
~mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
~mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
~mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 230g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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