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Ahold Usa Inc. - Chicken Caesar Salad
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Ahold Usa Inc. - Chicken Caesar Salad

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Nutrition Facts
Serving Size
177 grm (177g)
Calories230
% Daily Value *
Total Fat 16g21%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 49.6mg17%
Sodium 980.6mg43%
Total Carbohydrate 8g3%
Dietary Fiber 1.1g4%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 16g32%
Vitamin C 21.1mg23%
Vitamin D ~mcg~%
Iron 1.1mg6%
Calcium 249.6mg19%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Romaine Lettuce, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Light Caesar Dressing (Water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [romano Cheese {cultured Milk, Salt, Enzymes}, Flavor {enzyme Modified Romano Cheese (Cultured Milk, Water, Salt, Enzymes)}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of: Lemon, Juice Concentrate, Sugar, Garlic*, Spices, Xanthan Gum, Polysorbate 60, Onion*, Sodium Benzoate And Potassium Sorbate [as Preservatives], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta Added [to Protect Flavor], Tamarind), Parmesan Style Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]).
UPC: 688267010903
Quick Stats
  • Calories 230 12% DV
  • Protein 16g 32% DV
  • Carbs 8g 3% DV
  • Fat 16g 21% DV
  • Fiber 1.1g 4% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Ahold Usa Inc. - Chicken Caesar Salad coming from 27% protein, 13% carbs, 60% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ahold Usa Inc. - Chicken Caesar Salad. This food consists of 77.4% water, 9.04% protein, 4.52% carbs, 9.04% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight177g
Calories 230 12%
Fat 16g 21%
Protein 16g 32%
Carbohydrate 8g 3%
Sugars 3g 6%
Fiber 1.1g 4%
Cholesterol 49.6mg 17%
Saturated Fats 4.5g 22%
Net-Carbs 6.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight177g
Calcium 249.6mg 19%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 980.6mg 43%
Zinc, Zn ~mg ~%
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Vitamins
~ = missing data %DV
Weight177g
Vitamin A, RAE ~mcg ~%
Vitamin C 21.1mg 23%
Thiamin (B1) ~mg ~%
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Vitamin A, IU 2499.2IU 83%
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Other
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Weight177g
Water 137g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight177g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
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Fructose ~g
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Fats
~ = missing data %AI
Weight177g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
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Amino Acids
~ = missing data %RDI
Weight177g
Betaine ~mg
Tryptophan ~mg ~%
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Data Source
Ahold Usa Inc. - Chicken Caesar Salad
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