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Wells Enterprises Inc. - Big Swirls Vanilla Cone Ice Cream
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Wells Enterprises Inc. - Big Swirls Vanilla Cone Ice Cream

250 calories

in 1 cone
Where do the calories come from?
5% from Protein (3g)
43% from Fat (12g)
52% from Carbs (32g)
Quick Stats
  • Calories 250 12% DV
  • Protein 3g 6% DV
  • Fat 12g 15% DV
  • Carbs 32g 11% DV
  • Fiber 1g 4% DV
  • Sugar 21g 42% DV
  • Sodium 100mg 4% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1 cone (85g)
Calories250
% Daily Value *
Total Fat 12g15%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 15.3mg5%
Sodium 100.3mg4%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Total Sugars 21g42%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 100.3mg8%
Potassium 140.3mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
14%Fat
38%Carbs
4%Protein
Ingredients: Milk, Sugar, Skim Milk, Bleached Wheat Flour, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Soybean Oil, Food Starch-Modified, Molasses, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Cocoa Butter, Canola Oil, Cocoa, Salt, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Whole Milk Powder, Soy Lecithin, Vanilla Extract, Artificial Flavors, Caramel Color, Natural Flavor, Vitamin A Palmitate.
UPC: 070640013531

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV250 calories
  • Fat15% DV12g
  • Saturated Fats45% DV9g
  • Cholesterol5% DV15.3mg
  • Carbohydrate11% DV32g
  • Fiber4% DV1g
  • Sugars42% DV21g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100.3mg
  • Iron, Fe0% DV0mg
  • Potassium, K3% DV140.3mg
  • Sodium4% DV100.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 250 12%
Fat 12g 15%
Protein 3g 6%
Carbohydrate 32g 11%
Sugars 21g 42%
Fiber 1g 4%
Cholesterol 15.3mg 5%
Saturated Fats 9g 45%
Net-Carbs 31g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 100.3mg 8%
Iron, Fe 0mg 0%
Potassium, K 140.3mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 100.3mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 300.1IU 10%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 38g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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