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Best Choice - Cookies 'n Cream Ice Cream Cookies 'n Cream
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Best Choice - Cookies 'n Cream Ice Cream Cookies 'n Cream

Brand: Best Choice

190 calories

in 2/3 cup
Where do the calories come from?
6% from Protein (3g)
43% from Fat (9g)
51% from Carbs (24g)
Quick Stats
  • Calories 190 9% DV
  • Protein 3g 6% DV
  • Fat 9g 12% DV
  • Carbs 24g 8% DV
  • Fiber 0g 0% DV
  • Sugar 22g 44% DV
  • Sodium 125mg 5% DV
  • Calcium 84mg 6% DV
Nutrition Facts
Serving Size
2/3 cup (87g)
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 34.8mg12%
Sodium 125.3mg5%
Total Carbohydrate 24g8%
Dietary Fiber 0g0%
Total Sugars 22g44%
Includes 13g Added Sugars26%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 84.4mg6%
Potassium 124.4mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
59%Water
10%Fat
28%Carbs
3%Protein
Ingredients: Milk, Cream, Buttermilk, Cookies (Enriched Wheat Flour, (Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Powdered Sugar, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E), Soybean Oil, Cocoa (Processed With Alkali), Caramel Color, High Fructose Corn Syrup, Salt, Baking Soda, Chocolate Liquor, Monocalcium Phosphate, Vanillin), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey (Milk), Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color.
UPC: 070038606543

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV190 calories
  • Fat12% DV9g
  • Saturated Fats25% DV5g
  • Cholesterol12% DV34.8mg
  • Carbohydrate8% DV24g
  • Fiber0% DV0g
  • Sugars44% DV22g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV84.4mg
  • Iron, Fe0% DV0mg
  • Potassium, K3% DV124.4mg
  • Sodium5% DV125.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight87g
Calories 190 9%
Fat 9g 12%
Protein 3g 6%
Carbohydrate 24g 8%
Sugars 22g 44%
Fiber 0g 0%
Cholesterol 34.8mg 12%
Saturated Fats 5g 25%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight87g
Calcium 84.4mg 6%
Iron, Fe 0mg 0%
Potassium, K 124.4mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 125.3mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight87g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight87g
Water 51g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight87g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 13g 26%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight87g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight87g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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