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Wells Enterprises Inc. - King Size Cone
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Wells Enterprises Inc. - King Size Cone

469 calories

in 1 cone
Where do the calories come from?
6% from Protein (7g)
49% from Fat (26g)
46% from Carbs (55g)
Quick Stats
  • Calories 469 23% DV
  • Protein 7g 14% DV
  • Fat 26g 33% DV
  • Carbs 55g 18% DV
  • Fiber 2g 7% DV
  • Sugar 39g 78% DV
  • Sodium 170mg 7% DV
  • Calcium 201mg 15% DV
Nutrition Facts
Serving Size
1 cone (163g)
Calories469
% Daily Value *
Total Fat 26g33%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 45.6mg15%
Sodium 169.5mg7%
Total Carbohydrate 55g18%
Dietary Fiber 2g7%
Total Sugars 39g78%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 200.5mg15%
Potassium 360.2mg8%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
16%Fat
34%Carbs
4%Protein
Ingredients: Milk, Sugar, Cream, Buttermilk, Corn Syrup, Whey, Bleached Wheat Flour, Skim Milk, Peanut Splits (Peanuts, Peanut Oil And/or Cottonseed Oil), Coconut Oil, Peanut Oil, Contains 2% Or Less Of Ground Peanuts, Water, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Starch, Food Starch-Modified, Molasses, Dextrose, Mono & Diglycerides, Cocoa, Nonfat Dry Milk, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Buttermilk Solids, Butter (Cream, Salt), Salt, Unsweetened Chocolate, Canola Butter, Vanilla Extract, Artificial Flavor, Soybean Oil, Pectin, Natural Flavors, Caramel Color, Xanthan Gum, Sodium Citrate.
UPC: 070640401239

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV469 calories
  • Fat33% DV26g
  • Saturated Fats70% DV14g
  • Cholesterol15% DV45.6mg
  • Carbohydrate18% DV55g
  • Fiber7% DV2g
  • Sugars78% DV39g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200.5mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K8% DV360.2mg
  • Sodium7% DV169.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight163g
Calories 469 23%
Fat 26g 33%
Protein 7g 14%
Carbohydrate 55g 18%
Sugars 39g 78%
Fiber 2g 7%
Cholesterol 45.6mg 15%
Saturated Fats 14g 70%
Net-Carbs 53g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight163g
Calcium 200.5mg 15%
Iron, Fe 1.4mg 8%
Potassium, K 360.2mg 8%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 169.5mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight163g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 399.3IU 13%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight163g
Water 75g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight163g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight163g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight163g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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