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Taylor Fresh Foods Inc. - Italian Style Chopped Salad With Turkey & Salami
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Taylor Fresh Foods Inc. - Italian Style Chopped Salad With Turkey & Salami

211 calories

in 1 pkg.
Where do the calories come from?
19% from Protein (10g)
65% from Fat (16g)
16% from Carbs (9g)
Quick Stats
  • Calories 211 11% DV
  • Protein 10g 20% DV
  • Fat 16g 21% DV
  • Carbs 9g 3% DV
  • Fiber 3g 11% DV
  • Sugar 3g 6% DV
  • Sodium 850mg 35% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 pkg. (177g)
Calories211
% Daily Value *
Total Fat 16g21%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 849.6mg35%
Total Carbohydrate 9g3%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 48mg53%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 200mg15%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
80%Water
9%Fat
5%Carbs
6%Protein
Ingredients: Romaine Lettuce, Spring Italian Dressing (Water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Salt, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Broccoli Florets, Red Cabbage, Parmesan Cheese (Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Celery, Turkey Breast (Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Olives (Black Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Green Onion, Salami (Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoncini (Pepperoncini, Water, Salt, Vinegar, Sodium Benzoate And Sodium Bisulfite [preservative], Fd & C Color No.5), Parsley.
UPC: 030223005711

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV211 calories
  • Fat21% DV16g
  • Saturated Fats20% DV4g
  • Cholesterol8% DV24.8mg
  • Carbohydrate3% DV9g
  • Fiber11% DV3g
  • Sugars6% DV3g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV200mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium35% DV849.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C53% DV48mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight177g
Calories 211 11%
Fat 16g 21%
Protein 10g 20%
Carbohydrate 9g 3%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 24.8mg 8%
Saturated Fats 4g 20%
Net-Carbs 6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight177g
Calcium 200mg 15%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 849.6mg 35%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight177g
Vitamin A, RAE ~μg ~%
Vitamin C 48mg 53%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 4499.3IU 150%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight177g
Water 142g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight177g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight177g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight177g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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