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Safeway Inc. - Protein Chewy Bars
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Safeway Inc. - Protein Chewy Bars

Brand: Safeway Inc.

200 calories

in 1 bar
Where do the calories come from?
20% from Protein (10g)
50% from Fat (11g)
30% from Carbs (15g)
Quick Stats
  • Calories 200 10% DV
  • Protein 10g 20% DV
  • Fat 11g 14% DV
  • Carbs 15g 5% DV
  • Fiber 2g 7% DV
  • Sugar 7g 14% DV
  • Sodium 160mg 7% DV
  • Calcium 60mg 5% DV
Nutrition Facts
Serving Size
1 bar (40g)
Calories200
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 160mg7%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 7g14%
Includes 6g Added Sugars12%
Protein 10g20%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 60mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
10%Water
28%Fat
38%Carbs
25%Protein
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (Palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Roasted Sunflower Seeds (Sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And/or Sunflower Oil]), Less Than 2% Of: Glycerin, Rice Starch, Cocoa Powder (Processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Salt, Cocoa Powder, Fructose, Soy Lecithin, Natural Flavor, Calcium Carbonate, Xanthan Gum, Mixed Tocopherols (Antioxidant).
UPC: 021130152742

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV200 calories
  • Fat14% DV11g
  • Saturated Fats18% DV3.5g
  • Cholesterol2% DV4.8mg
  • Carbohydrate5% DV15g
  • Fiber7% DV2g
  • Sugars14% DV7g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K~% DV~mg
  • Sodium7% DV160mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 200 10%
Fat 11g 14%
Protein 10g 20%
Carbohydrate 15g 5%
Sugars 7g 14%
Fiber 2g 7%
Cholesterol 4.8mg 2%
Saturated Fats 3.5g 18%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 60mg 5%
Iron, Fe 0.9mg 5%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 160mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 4g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 6g 12%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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