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Smoked Ham Cheddar Cheese Grilled Sourdough French
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Smoked Ham Cheddar Cheese Grilled Sourdough French

Brand:Triple 'b' Corporation
Database: Branded Food
Nutrition Facts
Serving Size
8 oz (227g)
Calories561
% Daily Value *
Total Fat 14g22%
Saturated Fat 17g85%
Trans Fat 1.5g
Cholesterol 84mg28%
Sodium 1489.1mg62%
Total Carbohydrate 53g18%
Dietary Fiber 3g12%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 28g56%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 199.8mg15%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
6%Fat
23%Carbs
12%Protein
Ingredients: Sourdough French: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour., Smoked Ham: Water, Modified Corn Starch, Salt, Dextrose, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite., Mild Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)., Margarine: Liquid And Partially Hydrogenated Soybean Oil, Water. Contains Less Than 2% Of: Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (A Preservative), Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey.
UPC: 045009854612

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV561 calories
  • Fat22% DV14g
  • Saturated Fats85% DV17g
  • Cholesterol28% DV84mg
  • Carbohydrate18% DV53g
  • Fiber12% DV3g
  • Sugars8% DV4g
  • Protein56% DV28g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.8mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K~% DV~mg
  • Sodium62% DV1489.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 561 28%
Fat 14g 22%
Protein 28g 56%
Carbohydrate 53g 18%
Sugars 4g 8%
Fiber 3g 12%
Cholesterol 84mg 28%
Saturated Fats 17g 85%
Net-Carbs 50.1g
Trans Fatty Acids 1.5g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 199.8mg 15%
Iron, Fe 4.5mg 25%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1489.1mg 62%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 132g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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