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Monte Cristo French Toasted Old Fashioned White
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Monte Cristo French Toasted Old Fashioned White

Brand:Triple 'b' Corporation
Database: Branded Food
Nutrition Facts
Serving Size
11 oz (312g)
Calories889
% Daily Value *
Total Fat 23g35%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 181mg60%
Sodium 2240.2mg93%
Total Carbohydrate 81g27%
Dietary Fiber 1.9g7%
Total Sugars 8g16%
Includes ~g Added Sugars~%
Protein 38g76%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 5.4mg30%
Calcium 449.3mg35%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
54%Water
7%Fat
26%Carbs
12%Protein
Ingredients: Old Fashioned White Bread: [enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)], Water, High Fructose Corn Syrup, Potato Flour, Vegetable Oil (Canola And/or Soy), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Extract Of Malted Barley, Dextrose, Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour., Smoked Ham: Cured With: Water, Modified Corn Starch, Salt, Dextrose, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Liquid Eggs: Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color. Turkey: White Turkey, Water, Turkey Skin, Modified Food Starch, And 2% Or Less Of The Following: Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Tapioca Starch, Sodium Diacetate., Cheddar Cheese: Pasteurized Milk, Salt, Enzymes, Annatto (Color), Swiss Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Imitation Vanilla Flavor: Water, Propylene Glycol, Vanillin, Caramel Color.
UPC: 045009854728

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories44% DV889 calories
  • Fat35% DV23g
  • Saturated Fats50% DV10g
  • Cholesterol60% DV181mg
  • Carbohydrate27% DV81g
  • Fiber7% DV1.9g
  • Sugars16% DV8g
  • Protein76% DV38g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium35% DV449.3mg
  • Iron, Fe30% DV5.4mg
  • Potassium, K~% DV~mg
  • Sodium93% DV2240.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight312g
Calories 889 44%
Fat 23g 35%
Protein 38g 76%
Carbohydrate 81g 27%
Sugars 8g 16%
Fiber 1.9g 7%
Cholesterol 181mg 60%
Saturated Fats 10g 50%
Net-Carbs 79.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight312g
Calcium 449.3mg 35%
Iron, Fe 5.4mg 30%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 2240.2mg 93%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight312g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 748.8IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight312g
Water 170g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight312g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight312g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight312g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg