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      Carson's Deli & Bakery - Cut-Out Cookies
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      Carson's Deli & Bakery - Cut-Out Cookies

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      Nutrition Facts
      Serving Size
      1 cookie (44g)
      Calories190
      % Daily Value *
      Total Fat 9g12%
      Saturated Fat 2g10%
      Trans Fat 2.5g
      Cholesterol 10.1mg3%
      Sodium 110mg5%
      Total Carbohydrate 26g9%
      Dietary Fiber 1g4%
      Total Sugars 12g24%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 0mg0%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Flour (Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Sugar, Margarine (Partially Hydrogenated Soybean And Palm Oils, Water, Contains 2% Or Less Of Salt, Mono And Diglycerides, Non Fat Dry Milk, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Artificial Color [betacarotene], Vitamin A Palmitate), Frosting (Sugar, Vegetable Shortening [partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Corn Starch, Natural And Artificial Flavor, Salt, Guar Gum, Phosphoric Acid, Potassium Sorbate [preservative], Sodium Benzoate [preservative]), Sprinkles (Artificial Colors Fd&c Yellow #6, Fd&c Red 40, Fd&c Red 3, Fd&c Yellow 5, Fd&c Blue 1, Red 40 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 3, Blue 2, Green 3, Aluminum Lake, Titanium Dioxide, Mica, Propylene Glycol, Vegetable Gum, Partially Hydrogenated Vegetable Oils, Rice Flour, Food Starch-Modified, Dextrin, Flaked Corn, Polysorbate 60, Confectioners Glaze, Carnauba Wax, Cellulose Gum, Gum Arabic, Xanthan Gum, High Fructose Corn Syrup, Glycerin, Varageenan Gum), Eggs, Milk (Whole), Almond Flavor Emulsion (Water, Vegetable Gums, Citric Acid, Sodium Benzoate), Vanilla Flavor (Water, Propylene Glycol, Sodium Benzoate), Salt.
      UPC: 753182152417
      Quick Stats
      • Calories 190 10% DV
      • Protein 2g 4% DV
      • Carbs 26g 9% DV
      • Fat 9g 12% DV
      • Fiber 1g 4% DV
      • Sugar 12g 24% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Carson's Deli & Bakery - Cut-Out Cookies coming from 4% protein, 54% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Carson's Deli & Bakery - Cut-Out Cookies. This food consists of 15.91% water, 4.55% protein, 59.09% carbs, 20.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight44g
      Calories 190 10%
      Fat 9g 12%
      Protein 2g 4%
      Carbohydrate 26g 9%
      Sugars 12g 24%
      Fiber 1g 4%
      Cholesterol 10.1mg 3%
      Saturated Fats 2g 10%
      Net-Carbs 25g
      Trans Fatty Acids 2.5g
      Minerals
      -- = missing data %DV
      Weight44g
      Calcium 0mg 0%
      Iron, Fe 1.1mg 6%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 110mg 5%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight44g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 400IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight44g
      Water 7g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight44g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight44g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight44g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Carson's Deli & Bakery - Cut-Out Cookies