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Mac N' Cheetos - Mac & Cheese Snacks Made With Real Cheese
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Mac N' Cheetos - Mac & Cheese Snacks Made With Real Cheese

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Nutrition Facts
Serving Size
3 pieces | about (81g)
Calories260
% Daily Value *
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 9.7mg3%
Sodium 520mg22%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 99.6mg8%
Potassium 119.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Durum Semolina Wheat Flour (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Yellow Corn Flour, Whey, And Less Than 2% Of The Following: Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Cultures, Enzymes), Sodium Phosphate, Sodium Hexametaphosphate, Salt, Malic Acid, Lactic Acid, Sorbic Acid (Preservative), Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Spices, Yeast, Sugar, Onion Powder, Citric Acid, Natural And Artificial Flavors, Maltodextrin, Modified Potato Starch, Modified Corn Starch, Medium Chain Triglycerides, Dextrose, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Buttermilk, Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Enzyme, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Semi-Soft Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Disodium Phosphate, Modified Cellulose, Soy Lecithin, Coconut Oil, Butter (Cream, Salt), Unsalted Butter (Pasteurized Cream, Natural Flavor), Skim Milk, Monosodium Glutamate, Rice Flour, Gum Acacia, Tapioca Dextrin, Dextrin, Corn Starch, Corn Syrup Solids, Dl-Alpha-Tocopherols, Xanthan Gum, Reduced Iron, And Egg.
UPC: 028400666336
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 56
  • Amino Acid Score --%
  • Potassium/Sodium 0.23
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Mac N' Cheetos - Mac & Cheese Snacks Made With Real Cheese coming from 10% protein, 43% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Mac N' Cheetos - Mac & Cheese Snacks Made With Real Cheese. This food consists of 43.2% water, 7.4% protein, 33.3% carbs, 16.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight81g
Calories (kcal) 260 13%
Fat 13g 17%
Protein 6g 12%
Carbohydrate 27g 10%
Sugars 3g 6%
Fiber 5g 18%
Cholesterol 9.7mg 3%
Saturated Fats 4g 20%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight81g
Calcium 99.6mg 8%
Iron, Fe 1.2mg 7%
Potassium, K 119.9mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 520mg 22%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight81g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight81g
Water 35g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight81g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight81g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight81g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Mac N' Cheetos - Mac & Cheese Snacks Made With Real Cheese
USDA Food Data Central Branded Food