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Taylor Fresh Foods Inc. - Garden Salad With Chicken And Bacon
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Taylor Fresh Foods Inc. - Garden Salad With Chicken And Bacon

319 calories

in 1 pkg.
Where do the calories come from?
21% from Protein (17g)
62% from Fat (22g)
16% from Carbs (13g)
Quick Stats
  • Calories 319 16% DV
  • Protein 17g 34% DV
  • Fat 22g 28% DV
  • Carbs 13g 4% DV
  • Fiber 2g 7% DV
  • Sugar 4g 8% DV
  • Sodium 830mg 35% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
1 pkg. (163g)
Calories319
% Daily Value *
Total Fat 22g28%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 45.6mg15%
Sodium 829.7mg35%
Total Carbohydrate 13g4%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 17g34%
Vitamin C 9mg10%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 150mg12%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
14%Fat
8%Carbs
10%Protein
Ingredients: Romaine Lettuce, Ranch Dressing (Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate {preservatives}, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Mild Cheddar Cheese (Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon Pieces (Cured With Water, Salt, Sugar, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Seasoned Croutons (Wheat Flour, Canola And/or Olive Oil, Sugar, Whey, Salt, Yeast, Garlic Powder, Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Parsley, Onion, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Cabbage, Carrot.
UPC: 030223018193

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV319 calories
  • Fat28% DV22g
  • Saturated Fats30% DV6g
  • Cholesterol15% DV45.6mg
  • Carbohydrate4% DV13g
  • Fiber7% DV2g
  • Sugars8% DV4g
  • Protein34% DV17g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV150mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium35% DV829.7mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C10% DV9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight163g
Calories 319 16%
Fat 22g 28%
Protein 17g 34%
Carbohydrate 13g 4%
Sugars 4g 8%
Fiber 2g 7%
Cholesterol 45.6mg 15%
Saturated Fats 6g 30%
Net-Carbs 11.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight163g
Calcium 150mg 12%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 829.7mg 35%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight163g
Vitamin A, RAE ~μg ~%
Vitamin C 9mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 6999.2IU 233%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight163g
Water 111g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight163g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight163g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
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Trans-Monoenoic Fats ~mg
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22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight163g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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