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Nestle Usa-Frozen Food Division - Lean Cuisine Simple Favorites Vegetable Eggroll
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Nestle Usa-Frozen Food Division - Lean Cuisine Simple Favorites Vegetable Eggroll

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Nutrition Facts
Serving Size
1 package (255g)
Calories301
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550.8mg23%
Total Carbohydrate 59g21%
Dietary Fiber 3.1g11%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 8.9mg10%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 40.8mg3%
Potassium 219.3mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Vegetable Egg Roll (Filling Ingredients [cabbage, Carrot, Onion, Rice, Broccoli, Celery, Water, Seasonings {modified Food Starch, Soy Flour, Sugar, Yeast Extract, Onion Powder, Mushroom Powder [maltodextrin, Mushroom, Onion, Salt, Sugar, Yeast Extract, And Spices], Soy Sauce Powder [fermented Soybeans, Wheat, Salt And Maltodextrin], Garlic Powder, Salt, Black Pepper, Xanthan Gum, Carob Bean Gum, Guar Gum}], Crust Ingredients [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sat, Corn Starch, Potato Starch, Soy Lecithin, Cultured Sugar, Vinegar]. Fried In Vegetable Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas, Carrots, Red Peppers, Sugar, Sherry Wine, 2% Or Less Of Orange Juice Concentrate, Modified Food Starch, White Wine Vinegar, Soybeans, Salt, Wheat, Soybean Oil, Garlic Puree, Sesame Oil, Sesame Seeds, Sweet Potatoes, Ginger, Garlic, Spices, Wheat Flour, Lactic Acid, Acetic Acid, Chile Peppers, Calcium Lactate, Citric Acid.
UPC: 013800171122
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 56
  • Amino Acid Score --%
  • Potassium/Sodium 0.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 301 calories in Nestle Usa-Frozen Food Division - Lean Cuisine Simple Favorites Vegetable Eggroll coming from 9% protein, 79% carbs, 12% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Lean Cuisine Simple Favorites Vegetable Eggroll. This food consists of 72.5% water, 2.8% protein, 23.1% carbs, 1.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 301 15%
Fat 4g 5%
Protein 7g 14%
Carbohydrate 59g 21%
Sugars 13g 26%
Fiber 3.1g 11%
Cholesterol 0mg 0%
Saturated Fats 0.99g 5%
Net-Carbs 55.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 40.8mg 3%
Iron, Fe 1.8mg 10%
Potassium, K 219.3mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 550.8mg 23%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 8.9mg 10%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1999.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 185g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated 0.994g
Total Polyunsaturated 1.989g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Lean Cuisine Simple Favorites Vegetable Eggroll