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Koch Foods Of Mississippi - Oven Cravers Breaded Raw Stuffed Wrapped Entrees
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Koch Foods Of Mississippi - Oven Cravers Breaded Raw Stuffed Wrapped Entrees

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Nutrition Facts
Serving Size
1 piece (142g)
Calories280
% Daily Value *
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 59.6mg20%
Sodium 569.4mg24%
Total Carbohydrate 22g8%
Dietary Fiber 0.99g4%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Boneless Breast Of Chicken With Rib Meat, Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates. Filled With: Marinara Sauce (Tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Corn Syrup, Vegetable Oil [corn And/or Cottonseed And/or Canola], Salt, Onion Powder, Spices [basil, Oregano, Spice], Dehydrated Garlic, Citric Acid, Dehydrated Parsley, Flavoring), Smoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, May Contain Powdered Cellulose To Prevent Caking), Tomato Paste (Tomatoes), Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Gelatin, Maltodextrin, White Sugar, Oregano, Basil, Garlic Powder, Granulated Onion. Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives. Battered With: Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Pre-Browned In Vegetable Oil.
UPC: 045421466240
Settings
  • Blood Sugar Index 10 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 79
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Koch Foods Of Mississippi - Oven Cravers Breaded Raw Stuffed Wrapped Entrees coming from 32% protein, 32% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Koch Foods Of Mississippi - Oven Cravers Breaded Raw Stuffed Wrapped Entrees. This food consists of 61.3% water, 15.5% protein, 15.5% carbs, 7.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight142g
Calories (kcal) 280 14%
Fat 11g 14%
Protein 22g 44%
Carbohydrate 22g 8%
Sugars 4g 8%
Fiber 0.99g 4%
Cholesterol 59.6mg 20%
Saturated Fats 4g 20%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight142g
Calcium 99.4mg 8%
Iron, Fe 1.4mg 8%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 569.4mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight142g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 400.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight142g
Water 87g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight142g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight142g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight142g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Koch Foods Of Mississippi - Oven Cravers Breaded Raw Stuffed Wrapped Entrees
USDA Food Data Central Branded Food