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I-Health Inc. - Spicy Chili With Beans Spicy
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I-Health Inc. - Spicy Chili With Beans Spicy

Brand: I-Health Inc.
Serving Size:
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Nutrition Facts
Serving Size
1 can (425g)
Calories340
% Daily Value *
Total Fat 19g24%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 34mg11%
Sodium 960.5mg42%
Total Carbohydrate 28g9%
Dietary Fiber 6.8g24%
Total Sugars 3g6%
Includes 0.9g Added Sugars2%
Protein 15g30%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 80.8mg6%
Potassium 620.5mg13%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Meat Ingredients (Beef And Pork), Prepared Pinto Beans (Pinto Beans, Water), Beef Broth, Water, Diced Tomatoes With Juice, Tomato Puree (Water, Tomato Paste), Corn Starch, Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Jalapeno Pepper, Salt, Garlic Powder, Natural Flavors, Sugar, Spices, Dextrose, Soy Lecithin, Cilantro, Caramel Color, Sodium Phosphate.
UPC: 014900442051
Quick Stats
  • Calories 340 17% DV
  • Protein 15g 30% DV
  • Carbs 28g 9% DV
  • Fat 19g 24% DV
  • Fiber 6.8g 24% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in I-Health Inc. - Spicy Chili With Beans Spicy coming from 18% protein, 33% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for I-Health Inc. - Spicy Chili With Beans Spicy. This food consists of 85.41% water, 3.53% protein, 6.59% carbs, 4.47% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight425g
Calories 340 17%
Fat 19g 24%
Protein 15g 30%
Carbohydrate 28g 9%
Sugars 3g 6%
Fiber 6.8g 24%
Cholesterol 34mg 11%
Saturated Fats 7g 35%
Net-Carbs 21.2g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight425g
Calcium 80.8mg 6%
Iron, Fe 2.7mg 15%
Potassium, K 620.5mg 13%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 960.5mg 42%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight425g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight425g
Water 363g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight425g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight425g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight425g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
I-Health Inc. - Spicy Chili With Beans Spicy
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