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Cheating Gourmet - Cilantro Lime Shrimp Rice Bowl
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Cheating Gourmet - Cilantro Lime Shrimp Rice Bowl

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Nutrition Facts
Serving Size
1 bowl (227g)
Calories241
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 84mg28%
Sodium 681mg30%
Total Carbohydrate 41g14%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes 0.9g Added Sugars2%
Protein 17g34%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2mg11%
Calcium 195.2mg15%
Potassium 242.9mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: White Rice, Shrimp, Corn, Peppers, Onion, Black Beans, Tomatoes, Seasoning (Maltodextrin, Salt, Sugar, Spices, Dehydrated Garlic, Natural Flavors), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Dehydrated Onion, Cilantro, Lime Juice.
UPC: 858175003667
Quick Stats
  • Calories 241 12% DV
  • Protein 17g 34% DV
  • Carbs 41g 14% DV
  • Fat 1g 1% DV
  • Fiber 2g 7% DV
  • Sugar 3g 6% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Cheating Gourmet - Cilantro Lime Shrimp Rice Bowl coming from 28% protein, 68% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cheating Gourmet - Cilantro Lime Shrimp Rice Bowl. This food consists of 74.01% water, 7.49% protein, 18.06% carbs, 0.44% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight227g
Calories 241 12%
Fat 1g 1%
Protein 17g 34%
Carbohydrate 41g 14%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 84mg 28%
Saturated Fats 0g 0%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight227g
Calcium 195.2mg 15%
Iron, Fe 2mg 11%
Potassium, K 242.9mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 681mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight227g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
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Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight227g
Water 168g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 0.9g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight227g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
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17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight227g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
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Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Cheating Gourmet - Cilantro Lime Shrimp Rice Bowl
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