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Garden Of Life Inc. - Garden Of Life Raw Meal Beyond Organic Snack And Meal Replacement Vanilla Spiced
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Garden Of Life Inc. - Garden Of Life Raw Meal Beyond Organic Snack And Meal Replacement Vanilla Spiced

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Nutrition Facts
Serving Size
1 scoop (40g)
Calories155
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 16g6%
Dietary Fiber 5g18%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 180mg14%
Potassium 95.2mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Organic Raw Sprouted Protein Blend: Organic Sprouted Brown Rice Protein, Organic Sprouted Brown Rice Sweetener, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Organic Raw Natural Vanilla Flavor, Raw Natural Chai Flavor, Raw Organic Stevia (Leaf). Organic Raw Fiber Blend: Organic Flax Fiber, Organic Coconut Fiber. Organic Raw Green Juice Blend: Organic Oat Grass Juice, Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Cracked-Wall Chlorella, Organic Wheat Grass Juice. Organic Raw Antioxidant Blend: Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Mixed Tocopherols. Raw Probiotic & Enzyme Blend: Bifidobacterium Lactis, Lactobacillus Acidophilus (3 Billion Cfu), Protease 2, 500 Hut, Bromelain 100, 000 Pu, Acid Protease 10 Sapu, Papain 100, 000 Pu, Lactobacillus Bulgaricus, Saccharomyces Cerevisiae
UPC: 658010116947
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index -14
  • Amino Acid Score --%
  • Potassium/Sodium 1.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 155 calories in Garden Of Life Inc. - Garden Of Life Raw Meal Beyond Organic Snack And Meal Replacement Vanilla Spiced coming from 44% protein, 41% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Garden Of Life Inc. - Garden Of Life Raw Meal Beyond Organic Snack And Meal Replacement Vanilla Spiced. This food consists of 11.3% water, 42.5% protein, 40% carbs, 6.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight40g
Calories (kcal) 155 8%
Fat 2.5g 3%
Protein 17g 34%
Carbohydrate 16g 6%
Sugars 3g 6%
Fiber 5g 18%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 11g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight40g
Calcium 180mg 14%
Iron, Fe 9mg 50%
Potassium, K 95.2mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 60mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese 0.8mg 35%
Selenium, Se 5.6mcg 10%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight40g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) 0.8mg 67%
Riboflavin (B2) 0.85mg 65%
Niacin (B3) --mg --%
Vitamin B5 (PA) 5mg 100%
Vitamin B6 1mg 59%
Biotin --mcg
Folate (B9) 200mcg 50%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 6mcg 250%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 750IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 40mcg 33%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight40g
Water 4.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight40g
Soluble Fiber 3.6g
Insoluble Fiber 1.6g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other 7.2g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight40g
Total Monounsaturated 1g
Total Polyunsaturated 1g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight40g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Garden Of Life Inc. - Garden Of Life Raw Meal Beyond Organic Snack And Meal Replacement Vanilla Spiced