Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
29 grm (29g) | |||
Calories | 110 | ||
% Daily Value * | |||
Total Fat 2.5g | 3% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 250mg | 11% | ||
Total Carbohydrate 4g | 1% | ||
Dietary Fiber 3g | 11% | ||
Total Sugars 1g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 20g | 40% | ||
Vitamin C 3mg | 3% | ||
Vitamin D --mcg | --% | ||
Iron 2.9mg | 16% | ||
Calcium 109.9mg | 8% | ||
Potassium 190mg | 4% | ||
Phosphorus --mg | --% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Grass Advantage - Amazing Grass Protein Superfood Whole Food Nutrition Shake Original coming from 68% protein, 13% carbs, 19% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Grass Advantage - Amazing Grass Protein Superfood Whole Food Nutrition Shake Original. This food consists of 8.62% water, 68.97% protein, 13.79% carbs, 8.62% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 29g | |
Calories | 110 | 5% |
Fat | 2.5g | 3% |
Protein | 20g | 40% |
Carbohydrate | 4g | 1% |
Sugars | 1g | 2% |
Fiber | 3g | 11% |
Cholesterol | 0mg | 0% |
Saturated Fats | 0g | 0% |
Net-Carbs | 1g | |
Trans Fatty Acids | 0g |
-- = missing data | %DV | |
Weight | 29g | |
Calcium | 109.9mg | 8% |
Iron, Fe | 2.9mg | 16% |
Potassium, K | 190mg | 4% |
Magnesium | --mg | --% |
Phosphorus, P | --mg | --% |
Sodium | 250mg | 11% |
Zinc, Zn | --mg | --% |
Copper, Cu | --mg | --% |
Manganese | --mg | --% |
Selenium, Se | --mcg | --% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 29g | |
Vitamin A, RAE | --mcg | --% |
Vitamin C | 3mg | 3% |
Thiamin (B1) | --mg | --% |
Riboflavin (B2) | --mg | --% |
Niacin (B3) | --mg | --% |
Vitamin B5 (PA) | --mg | --% |
Vitamin B6 | --mg | --% |
Biotin | --mcg | |
Folate (B9) | --mcg | --% |
Folic acid | --mcg | --% |
Food Folate | --mcg | --% |
Folate DFE | --mcg | --% |
Choline | --mg | --% |
Vitamin B12 | --mcg | --% |
Retinol | --mcg | |
Carotene, beta | --mcg | --% |
Carotene, alpha | --mcg | --% |
Cryptoxanthin, beta | --mcg | --% |
Vitamin A, IU | 999.9IU | |
Lycopene | --mcg | |
Lut + Zeaxanthin | --mcg | |
Vitamin E | --mg | --% |
Vitamin D | --mcg | --% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | 15.2mcg | 13% |
Vitamin K1 | --mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 29g | |
Water | 2.5g | |
Ash | --g | |
Alcohol | --g | |
Caffeine | --mg | |
Theobromine | --mg | |
PRAL score | -- |
-- = missing data | %DV | |
Weight | 29g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 29g | |
Monounsaturated Fats | --mg | |
Polyunsaturated Fats | --mg | |
Omega 3s | --mg | --% |
Omega 6s | --mg | --% |
Omega 3 to Omega 6 Ratio | -- | |
Omega 6 to Omega 3 Ratio | -- | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | --mg | |
22:5 n-3 (DPA) | --mg | |
22:6 n-3 (DHA) | --mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | --mg | |
6:0 | --mg | |
8:0 | --mg | |
10:0 | --mg | |
12:0 | --mg | |
13:0 | --mg | |
14:0 | --mg | |
15:0 | --mg | |
16:0 | --mg | |
17:0 | --mg | |
18:0 | --mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | --mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | --mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | --mg | |
22:1 undifferentiated | --mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | --mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | --mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | --mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | --mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 29g | |
Essential Amino Acids | ||
Histidine | --mg | --% |
Isoleucine | --mg | --% |
Leucine | --mg | --% |
Lysine | --mg | --% |
Methionine | --mg | --% |
Phenylalanine | --mg | --% |
Threonine | --mg | --% |
Tryptophan | --mg | --% |
Valine | --mg | --% |
Conditionally Essential Amino Acids | ||
Arginine | --mg | |
Cystine | --mg | --% |
Glycine | --mg | |
Proline | --mg | |
Tyrosine | --mg | --% |
Non-Essential Amino Acids | ||
Alanine | --mg | |
Aspartic acid | --mg | |
Betaine | --mg | |
Glutamic acid | --mg | |
Hydroxyproline | --mg | |
Serine | --mg |