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Cytosport Inc. - Muscle Milk Non Dairy Protein Shake Vanilla
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Cytosport Inc. - Muscle Milk Non Dairy Protein Shake Vanilla

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Nutrition Facts
Serving Size
14 oza (414g)
Calories199
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 289.8mg12%
Total Carbohydrate 9g3%
Dietary Fiber 5g18%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 40g80%
Vitamin C 14.9mg17%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 500.9mg39%
Potassium 621mg13%
Phosphorus 699.7mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Inulin, Canola Oil, Cellulose Gum And Gel, Maltodextrin, Sunflower Oil, Dipotassium Phosphate, Magnesium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Sodium Phosphate, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononirate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.
UPC: 876063002813
Quick Stats
  • Calories 199 10% DV
  • Protein 40g 80% DV
  • Carbs 9g 3% DV
  • Fat 2.5g 3% DV
  • Fiber 5g 18% DV
  • Sugar 0.99g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 199 calories in Cytosport Inc. - Muscle Milk Non Dairy Protein Shake Vanilla coming from 74% protein, 17% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cytosport Inc. - Muscle Milk Non Dairy Protein Shake Vanilla. This food consists of 87.57% water, 9.66% protein, 2.17% carbs, 0.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight414g
Calories 199 10%
Fat 2.5g 3%
Protein 40g 80%
Carbohydrate 9g 3%
Sugars 0.99g 2%
Fiber 5g 18%
Cholesterol 24.8mg 8%
Saturated Fats 0.99g 5%
Net-Carbs 4g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight414g
Calcium 500.9mg 39%
Iron, Fe 5.4mg 30%
Potassium, K 621mg 13%
Magnesium 99.4mg 24%
Phosphorus, P 699.7mg 56%
Sodium 289.8mg 12%
Zinc, Zn 3.8mg 34%
Copper, Cu 0.5mg 56%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 37.3mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight414g
Vitamin A, RAE --mcg --%
Vitamin C 14.9mg 17%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.43mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin --mcg
Folate (B9) 99.4mcg 25%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 1.5mcg 62%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1250.3IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 99.4IU 12%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight414g
Water 362.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 23.25
Carbs & Sugars
-- = missing data %DV
Weight414g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight414g
Total Monounsaturated 1.49g
Total Polyunsaturated 0g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight414g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cytosport Inc. - Muscle Milk Non Dairy Protein Shake Vanilla
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