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Bruno's Supermarkets Inc. - Pancakes & Sausage On A Stick
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Bruno's Supermarkets Inc. - Pancakes & Sausage On A Stick

180 calories

in 1 pancake & sausage
Where do the calories come from?
13% from Protein (6g)
43% from Fat (9g)
44% from Carbs (21g)
Quick Stats
  • Calories 180 9% DV
  • Protein 6g 12% DV
  • Fat 9g 12% DV
  • Carbs 21g 7% DV
  • Fiber 0g 0% DV
  • Sugar 7g 14% DV
  • Sodium 340mg 15% DV
  • Calcium 0mg 0% DV
Nutrition Facts
Serving Size
1 pancake & sausage (71g)
Calories180
% Daily Value *
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 340.1mg15%
Total Carbohydrate 21g7%
Dietary Fiber 0g0%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 0mg0%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
13%Fat
30%Carbs
8%Protein
Ingredients: Batter Ingredients: Water, Wheat Flour (Bleached), Sugar, Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Sausage Ingredients: Pork, Water, Imitation Maple Flavor (Sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate).
UPC: 607880039627

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV180 calories
  • Fat12% DV9g
  • Saturated Fats15% DV3g
  • Cholesterol8% DV24.8mg
  • Carbohydrate7% DV21g
  • Fiber0% DV0g
  • Sugars14% DV7g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron, Fe0% DV0mg
  • Potassium, K~% DV~mg
  • Sodium15% DV340.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight71g
Calories 180 9%
Fat 9g 12%
Protein 6g 12%
Carbohydrate 21g 7%
Sugars 7g 14%
Fiber 0g 0%
Cholesterol 24.8mg 8%
Saturated Fats 3g 15%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight71g
Calcium 0mg 0%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 340.1mg 15%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight71g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight71g
Water 35g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight71g
Monounsaturated Fats 3997mg
Polyunsaturated Fats 3500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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