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Sukhi's - Chicken Biryani
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Sukhi's - Chicken Biryani

Brand: Sukhi's
Serving Size:
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Nutrition Facts
Serving Size
10 oz (284g)
Calories321
% Daily Value *
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 90.9mg30%
Sodium 749.8mg33%
Total Carbohydrate 33g12%
Dietary Fiber 3.1g11%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Chicken Biryani: White Chicken, Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Caramelized Onion (Onion, Expeller Pressed Canola Oil), Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenen), Tomato Paste, Garlic, Ginger, Salt, Sugar, Spices, Dried Plum Puree (Prune Juice Concentrate, Dried Plums), Chicken Flavor Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Turmeric Powder, Rose Water (Water, Rose Flavor), Mint, Paprika, Citric Acid (For Flavor), Garlic Powder, Oleoresin Paprika, Oleoresin, Garam Masala, Oleoresin Turmeric. Rice: Water, Basmati Rice, Butter (Cream), Cultured Dextrose, Salt, Mint, Glucono Delta Lactone, Oleoresin Onion, Spice, Oleoresin Cinnamon, Oleoresin Paprika, Oleoresin Turmeric, Oleoresin Cardamom.
UPC: 767226022048
Quick Stats
  • Calories 321 16% DV
  • Protein 29g 58% DV
  • Carbs 33g 12% DV
  • Fat 9g 12% DV
  • Fiber 3.1g 11% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Sukhi's - Chicken Biryani coming from 35% protein, 40% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sukhi's - Chicken Biryani. This food consists of 75% water, 10.21% protein, 11.62% carbs, 3.17% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight284g
Calories 321 16%
Fat 9g 12%
Protein 29g 58%
Carbohydrate 33g 12%
Sugars 0g 0%
Fiber 3.1g 11%
Cholesterol 90.9mg 30%
Saturated Fats 2g 10%
Net-Carbs 29.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight284g
Calcium 39.8mg 3%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 749.8mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight284g
Vitamin A, RAE --mcg --%
Vitamin C 6mg 7%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 800.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight284g
Water 213g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight284g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight284g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight284g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Sukhi's - Chicken Biryani
USDA Food Data Central Branded Food
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