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Best Choice - Chunky Baked Potato Soup
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Best Choice - Chunky Baked Potato Soup

Brand: Best Choice

221 calories

in 1 cup
Where do the calories come from?
12% from Protein (7g)
44% from Fat (11g)
43% from Carbs (24g)
Quick Stats
  • Calories 221 11% DV
  • Protein 7g 14% DV
  • Fat 11g 14% DV
  • Carbs 24g 8% DV
  • Fiber 2.9g 11% DV
  • Sugar 0g 0% DV
  • Sodium 1019mg 44% DV
  • Calcium 101mg 8% DV
Nutrition Facts
Serving Size
1 cup (245g)
Calories221
% Daily Value *
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 1019.2mg44%
Total Carbohydrate 24g8%
Dietary Fiber 2.9g11%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 100.5mg8%
Potassium 389.6mg8%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
4%Fat
10%Carbs
3%Protein
Ingredients: Chicken Broth, Potatoes, Baked Potatoes, Cream, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Pasteurized Processed American Cheese (Cheddar Cheese, [milk, Cultures, Salt, Enzymes], Cream, Nonfat Dry Milk, Salt, Sodium Phosphate), Bacon Bits (Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Salt, Butter (Cream, Salt), Wheat Flour, Dehydrated Onions, Bacon Cheese Type Flavoring (Maltodextrin, Yeast Extract, Salt, Natural Flavor, Modified Corn Starch, Cheddar And Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil And Soy Lecithin), Monosodium Glutamate, Soy Protein Concentrate, Sugar, Onion Powder, Dehydrated Potatoes, Garlic Powder, Baked Potato Flavoring (Water, Potato Flour, Salt, High Fructose Corn Syrup, Dextrose, Natural Flavor), Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate.
UPC: 070038617563

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV221 calories
  • Fat14% DV11g
  • Saturated Fats20% DV4g
  • Cholesterol7% DV19.6mg
  • Carbohydrate8% DV24g
  • Fiber11% DV2.9g
  • Sugars0% DV0g
  • Protein14% DV7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100.5mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K8% DV389.6mg
  • Sodium44% DV1019.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight245g
Calories 221 11%
Fat 11g 14%
Protein 7g 14%
Carbohydrate 24g 8%
Sugars 0g 0%
Fiber 2.9g 11%
Cholesterol 19.6mg 7%
Saturated Fats 4g 20%
Net-Carbs 21.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight245g
Calcium 100.5mg 8%
Iron, Fe 0.7mg 4%
Potassium, K 389.6mg 8%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1019.2mg 44%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight245g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight245g
Water 203g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight245g
Monounsaturated Fats 2009mg
Polyunsaturated Fats 2989mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight245g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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