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Three Bold Brothers - Grilled Chicken
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Three Bold Brothers - Grilled Chicken

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Nutrition Facts
Serving Size
1 burrito (284g)
Calories639
% Daily Value *
Total Fat 27g35%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 1559.2mg65%
Total Carbohydrate 69g25%
Dietary Fiber 4g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 448.7mg35%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Flour Tortilla - Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, Soy, Canola, Cotton Seed Oils, Mono-And Diglycerides), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives, (Calcium Propionate, Potassium Sorbate, Sorbic Acid), Dextrose, Fumaric Acid, Mono And Diglycerides, Gums (Guar, Xanthan, Cellulose), Enzymes, Dough Conditioners (Sodium Metabisulfite Or L-Cysteine), Ascorbic Acid), Grilled Seasoned Chicken Breast - Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese - (Cultured Pasteurized Milk, Salt, Enzymes), Fire Roasted Tomatillos - (With Citric Acid), Water, Precooked Rice - (Enriched With Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Thiamin), Folic Acid), Cooked Black Beans - (Water, Black Beans), Contains 2% Or Less - Roasted Onion, Vegetable Oil (Soybean, Canola And/or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic.
UPC: 071007187339
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 155
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 639 calories in Three Bold Brothers - Grilled Chicken coming from 18% protein, 44% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Three Bold Brothers - Grilled Chicken. This food consists of 56% water, 10.2% protein, 24.3% carbs, 9.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight284g
Calories (kcal) 639 32%
Fat 27g 35%
Protein 29g 58%
Carbohydrate 69g 25%
Sugars 3g 6%
Fiber 4g 14%
Cholesterol 71mg 24%
Saturated Fats 13g 65%
Net-Carbs 65g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight284g
Calcium 448.7mg 35%
Iron, Fe 4.5mg 25%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1559.2mg 65%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight284g
Vitamin A, RAE --mcg --%
Vitamin C 11.9mg 13%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 499.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight284g
Water 159g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight284g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight284g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight284g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Three Bold Brothers - Grilled Chicken
USDA Food Data Central Branded Food